The first step is to wash the lemon

Pick a fresh lemon with a bright surface color and clean the skin, because we want to drink with the skin, so it is best to wash it carefully.

The second step is to freeze the lemon

Put the washed lemon in the freezer for two hours, this is for slicing.

Step 3: Slice the lemons

Cut the frozen lemons into slices, not too thick. Take one or two slices and put the rest in the freezer for later.

The fourth step is to warm the water

To warm the boiled water, it should not be too hot to drink, but slightly hot. This is because the lemon will destroy its nutrients because of the hot water.

Step 5, put the lemon

Put the lemon into the warm water to soak for a while, this time you can drink.

One cup of lemon a day is good for beauty.

Note: If you like to drink sweet, you can put some honey, remember, put honey when the water is not easy to heat, you can add the lemon after adding the right amount of honey, sweet beauty Oh.