There are many vegetables on the market now. Some melons and beans are very popular. Cucumber is loved by many people. Cooking methods are very diverse. It tastes crisp and delicious. The content of vitamin C is the highest among vegetables, which has a strong oxidation effect and helps the skin replenish moisture. And the heat of cucumber is not very high. It tastes light and greasy and helps to control weight.

Speaking of the biggest headache in summer, it is what to eat every day. Today, my friend recommended a cucumber fried diced meat. In the afternoon, I bought half a catty of tenderloin and a cucumber in the supermarket. Today, I made a very tender and delicious home-cooked dish with these two ingredients, but I also need to master the correct method. Tell it to netizens.

Health care formula of cucumber fried diced meat

Preparation of ingredients: prepare a large tenderloin, a cucumber, a little ginger, a little oyster sauce, a teaspoon of soy sauce, a little starch, two millet peppers, a little onion, a little salt and sesame oil.

The first step of cooking: wash the tenderloin with clear water, cut into pieces, put the diced chicken in a bowl, sprinkle a little salt, a little oyster sauce and a little soy sauce, wrap it with starch, and marinate the tenderloin by hand.

Cooking Step 2: Slice the ginger into filaments, cut the garlic into fine powder, remove the head and tail of the cucumber, cut the cucumber into cubes, cut the millet pepper into sections, and cut the shallots for later use. Prepare the cucumber and diced meat and start cooking this delicious diced cucumber.

Step 3: Stir-fry: add a little oil to the pot, saute shredded ginger, saute minced garlic for 30 seconds, saute diced meat, saute diced meat and serve.

Step 4: Add cooking oil, stir-fry diced cucumber, stir-fry diced pork, add a little soy sauce and oyster sauce and stir-fry evenly.

The fifth step of cooking: add a little water to stew, avoid cooking for too long, add a little salt, pepper, chicken essence, sprinkle onion before cooking, stir fry and then cook.

Tips for Healthy Kitchen in Xiao Wei: Cucumber is a very popular vegetable on the table. Pork should be tenderloin, but tenderloin needs to be marinated for flavor, plus salt and soy sauce, so that pork will not be firewood and taste more tender. It is recommended not to stir fry in a big fire, which will destroy vitamin C and affect the absorption of nutrients. Remember to put the seasoning last.

Recommendation: Fried diced pork with cucumber is a very delicious dish, which is very suitable for summer. The tenderloin tastes very tender and smooth. Cucumber neutralizes the nutrition of pork and helps to improve the taste buds. Among them, cucumber is the vegetable with the highest vitamin content on the table, and its water content is also very sufficient. Many people in life only know cold cucumber. Try this diced pork with cucumber.