Yes

As the gem of the ocean, it is not too much to say that sea cucumber is the favorite of fishermen. Coupled with its nutritional value, it has been praised by many. It is naturally a treasure.

Sea cucumbers are produced in Iceland and its cold waters on both sides of the Arctic and North Atlantic. Living in the seabed at a depth of 150-200 meters. The average growth period is 6 years. Fish species are rare and precious. Pure natural and no pollution. Its main feature is the high content of fish oil. Sea cucumber grouper as marine treasures, there are three kinds:Fish skin is the thickest, fish meat with the highest oil content, fish bones with the highest calcium content.

Fish skin has always been the best supplement for collagen. The skin of sea cucumber accounts for one-third of the fish's body weight, which is an unavailable collagen, suitable for braising, soup and steaming, as well as a good dietary supplement for beauty.

The flesh of the fish is fresh and tender, rich in natural unsaturated fatty acids, with the effect of lowering cholesterol, softening blood vessels, anti-cancer and anti-aging. Therefore, people call it the scavenger of blood vessels. Middle-aged and elderly people eat, can prevent stroke, Alzheimer's disease, heart disease. Sea grouper has only one cartilage, the bones are soft and brittle, undoubtedly the best choice for women and children to supplement calcium.

From skin to bone, everything is precious. No wonder so many people like to eat sea grouper. It gives you maximum nutrition for both men and women, young and old. Supplementing natural nutrition, sea cucumber grouper is worth your choice!

For this kind of fish with such rich nutritional value, it is really a waste of food if you can't cook it properly! Today I will become the god of cooking and give a proper guide to those who like to eat sea cucumber and grouper!