The fungus, also known as black fungus, is a nutritious edible fungus, rich in protein, carbohydrates, crude fiber, calcium, phosphorus, vitamins, niacin and other nutrients, loved by everyone. Encyclopedic information, often eat fungus, can replenish qi and blood, nourishing, moisturizing, laxative benefits, but also to improve the body's resistance, spring often eat it, less sick. Together with the specific production process.
Garlic fungus fried meat
Prepared ingredients pork 100 grams, 30 grams of fungus, 80 grams of carrots, 10 grams of garlic, cooking oil, salt, soy sauce, cornstarch, each moderate amount.
Cooking process
1. First of all, put the dried fungus in lightly salted water, soak for about 30 minutes to fully soak, the water should be prepared enough, the fungus will absorb water in the process of soaking. Soak in fresh water to remove impurities in the fungus.
2. Wash the pork, cut into slices, add the right amount of salt, soy sauce, starch, mix well, marinate for 5 minutes to taste. Add starch to give the meat a more tender texture.
3. Peel the carrots and cut into slices, slap the garlic with a knife and peel off the garlic cloak. When frying the fungus, add the garlic to make the fried fungus more flavorful.
4. After the fungus soaked, the volume expanded, cleaned and drained with a colander. Wooden fungus in the pot before the water to drain, or into the pot is easy to beep after the occurrence of sound.
5. hot pot of oil, oil hot into the meat, high heat and stir fry quickly, the meat fried to brown, sheng up and standby.
6. Re-add cooking oil to the pan, add garlic, stir-fry over low heat, stir-fry with garlic to burst the pan and make the whole dish more fragrant.
7. Add the sliced carrots and sauté over high heat for 1 minute.
8. Add the fungus, continue to stir-fry for 2 minutes, the whole time to use high heat to heat, quickly stir-fry, so that the fungus is more delicious, to keep the crunch, but also absorbed the flavor of other ingredients.
9. Add the previously sautéed meat slices, stir-fry over high heat for 1 minute, add the appropriate amount of salt to taste, mix well and then you can turn off the heat and start the pan.
A plate of delicious and rice garlic fungus fried meat on the completion of
This is the first time in the history of the world, the world's largest and most importantly, the world's largest and most popular food.