Current location - Recipe Complete Network - Dietary recipes - What are the benefits of eating tea oil to the body? What are the effects of eating tea oil to the body?
What are the benefits of eating tea oil to the body? What are the effects of eating tea oil to the body?
1, the unsaturated fatty acid content in tea oil is one of the highest in edible oil, which can not only promote the absorption of fat-soluble vitamins, but also reduce the concentration of cholesterol and prevent cardiovascular and cerebrovascular diseases such as coronary heart disease and hypertension.

2. Eating enough unsaturated fatty acids every day plays an important role in moisturizing skin and jet-black hair.

3. It has the functions of clearing away heat and dampness, killing insects and detoxicating, and can clear stomach and moisten intestines, relieve abdominal pain, acute ascaris obstruction, habitual constipation, etc. after long-term administration.

4, pregnant women eat during pregnancy, not only can increase breast milk, but also conducive to the normal development of the fetus. When eaten by infants and children, it can benefit qi, relieve constipation, eliminate fire and help digestion, which is very helpful for promoting physical development such as bones.

5, middle-aged and elderly people can eat tea oil to get rid of fire, nourish skin, improve eyesight, blacken hair and inhibit aging.