Lycium barbarum, cassia seed and chrysanthemum each have rich functions and effects. Drinking the three together as tea can achieve health care effects. So how to make wolfberry, cassia seed and chrysanthemum tea? In fact, the method of making wolfberry, cassia seed and chrysanthemum tea is very simple. Let’s see how to do it together!
First of all, prepare the materials: 10g of fried cassia seeds, a small spoonful of wolfberry, and 5 chrysanthemums
Secondly, the method of making wolfberry and cassia seed chrysanthemum tea:
1. Wash the cassia seeds first, then heat the pot, you can use an iron pot or a frying pan.
2. Put cassia seeds into the pot, stir-fry over low heat until fragrant and crackling sounds can be heard.
3. You can also use a hard sharp tool to crush the fried cassia seeds, which will give a better effect.
4. Finally, stir-fry cassia seeds, wolfberry, and chrysanthemum and brew with boiling water, simmer for about 15 minutes and then drink.