How to eat natto? Share a few simple and delicious ways to eat

Natto, as a fermented food, has become more and more popular in recent years due to its rich nutrition. However, because natto itself has a fermented smell, people who love it flock to it, and people who don't love it stay away.

In order for us to enjoy natto better, here are some common ways to eat natto, so that we can enjoy health while reducing some of the strange smell of natto.

1. Traditional method

The most common way to eat natto is to put the natto into a bowl. After stirring many times, the natto will become sticky, and then adjust it according to your personal taste. Add seasonings and mix again before serving. Common combinations include: soy sauce, chopped green onion, soy sauce, mustard, honey, etc. Seasoned natto can be eaten with rice, noodles, etc.

2. Natto Juice

Put one box of natto, one part of fruits or vegetables (apples, bananas, etc.) and 200~300mL of drinking water into a food processor, stir and smash into pieces. A delicious natto drink. This method can minimize the smell of natto, and at the same time, it can also increase nutrition when paired with fruits, which is especially suitable for drinking in summer.

3. Other ways to eat

Natto can also be used to make various other delicacies according to personal taste, such as natto toast, natto sushi, and natto salad, friends We can give full play to our imagination. When you find that you really fall in love with natto, our lives will be happier.

One more thing, in order to better retain the nutrients in natto, natto is generally not eaten after being heated to high temperatures