Yellow peaches are more nutritious. Yellow peaches contain more alpha-carotene, beta-carotene, lycopene, lycopene. Theoretically better antioxidant, better health effects. Peaches are rich in pectin and moderate fiber, which can increase satiety, but also promote gastrointestinal peristalsis, accelerate metabolism, and facilitate the decomposition of food. In addition, peach contains more organic acid and fiber, can also increase gastrointestinal peristalsis, help digestion.
Extended information:
Regularly eating yellow peaches can not only provide calories to maintain brain function, but also regulate the body's fat metabolism, eat two a day can play a laxative, lowering blood glucose, blood lipids, anti-free radicals, get rid of black spots, delay aging, improve immune function and so on. Can also promote appetite, known as health fruit, health of the peach. Easily tired people, people working in polluted environments, people addicted to smoking, people engaged in strenuous exercise and high intensity labor, long-term medication are very suitable for people who often eat yellow peaches. ="line-height:1.8;">="font-size:16px;">="#3333333 "face="pingfangsc,lantingheisc,microsoftyahei,arial,song,sans-serif,tahoma"> ;="margin-top:3px;margin-bottom:17px;padding:0px;line-height:28px;">="font-size:16px;">="#333333 "face="pingfangsc, lantingheisc,microsoftyahei,arial,song,sans-serif,tahoma">="margin-top:3px;margin-bottom:17px;padding:0px;line-height:28px;">= "font-size:16px;">="#3333333 "face="pingfangsc,lantingheisc,microsoftyahei,arial,song,sans-serif,tahoma">="margin-top:3px;margin -bottom:17px;padding:0px;line-height:28px;">="font-size:16px;">="#333333">="#333333 "face="pingfangsc,lantingheisc,microsoftyahei,arial. Song,sans-serif,tahoma">="margin-top:3px;margin-bottom:17px;padding:0px;line-height:28px;">="font-size:16px;">="#333333" face="pingfangsc,lantingheisc,microsoftyahei,arial,sung,sans-serif,tahoma">="margin-top:3px;margin-bottom:17px;padding:0px;line- height:28px;">="font-size:16px;">="#3333333 "face="pingfangsc,lantingheisc,microsoftyahei,arial,sung,sans-serif,tahoma">=" margin-top:3px;margin-bottom:17px;padding:0px;line-height:28px;">