There are many reasons for oral ulcers caused by vitamin C supplementation, so after oral ulcers are found, they need to be improved in a reasonable way. When oral ulcers are found, vitamin C should be supplemented. Because when the resistance drops, the oral cavity will also have ulcer symptoms, and even lead to recurrent oral ulcers. Therefore, vitamin C should be supplemented after oral ulcer is found. Like fresh vegetables and fruits, they all contain vitamin C that the human body needs. In the case of proper eating, in addition to improving resistance, it can also improve the symptoms of oral ulcer. Therefore, after the oral ulcer is found, vitamin C can be added to improve it at this time.
A light diet is the main reason for avoiding spicy, hemp, heavy oil, barbecue and fried foods, especially barbecue and fried foods, and oral ulcers. Part of the reason is what we commonly call "excessive internal heat", and this kind of food is just easy to cause excessive internal heat, which is tantamount to adding fuel to the fire, and oral ulcers will definitely not get better, and may even get worse. Eat more light and digestible food. Most patients with oral ulcers have the problem of rising virtual fire, so they must be light in diet and don't eat spicy and irritating food, which will help the recovery of the disease.
Adjusting the appearance of oral ulcer in sleep is related to staying up late often. In the case of staying up late for a long time, symptoms of oral ulcer may occur. Therefore, you should get more sleep when you find that your mouth ulcer is obvious. Through reasonable sleep regulation, the symptoms of oral ulcer can be improved. Because people who often stay up late may lose their resistance after staying up late. Moreover, the stomach fire is strong and obvious, which usually leads to frequent occurrence of oral ulcers. Generally, oral ulcers will be improved through reasonable sleep regulation.