As we all know, cod liver oil is a kind of nutritional health care products, can make up the brain, on the health of everyone is very good, and nowadays we pay more and more attention to the health, then, cod liver oil swallowed or chewed ? Next, let's learn it together to understand.
Cod liver oil swallowed or chewedEat musk oxalic pills is better. It is better to chew and swallow. If you want to save your life, then take some western medicine like amoxicillin.
Cod liver oil (English: fish liver oil), from the sharks and other non-toxic marine fish liver in a fat oil, at about 0 ℃ to remove part of the solid fat, with refined edible vegetable oils, higher concentration of cod liver oil or vitamin A and vitamin D3 to regulate the concentration, and then add the appropriate amount of stabilizer made. The content of vitamin A per 1g should be more than 90.0% of the labeled amount; vitamin D should be 85.0% of the labeled amount. It is a yellow to orange-red clarified liquid; it has a peculiar fishy odor, but no oil odor.
1, cod liver oil is often used to prevent and control vitamin A and vitamin D deficiency.
Vitamin A is very helpful in maintaining normal visual function, immune system and reproductive health, theoretically, in addition to preterm infants, children in underdeveloped areas and pregnant women are not prone to deficiencies, but chronic diarrhea may cause loss of vitamin A, leading to dry eye, night blindness and other symptoms. Vitamin D helps to promote the body's absorption of calcium and phosphorus, promote bone and tooth development, and maintain a normal metabolism; vitamin D deficiency can lead to rickets, osteomalacia and so on.
2, cod liver oil can promote metabolism, enhance immunity, anti-radiation and anti-cancer, clean blood vessels, promote fat metabolism.
3, cod liver oil coated in the root of the eyelashes, and stimulate the growth of eyelashes.
Who is suitable for eating cod liver oil1, for the prevention and treatment of vitamin A and D deficiency. Such as rickets, night blindness and pediatric tetany.
2. Breastfeeding and mixed feeding infants.
For newborns, when is the best time to take cod liver oil? Doctors generally recommend that babies start supplementing with cod liver oil half a month after birth, starting with one drop a day and then gradually increasing it to a maximum of five drops. Premature babies, twin babies, or newborns suffering from digestive diseases, should start to add cod liver oil from the 2nd week after birth, 5 drops per day, and then change to 3-5 drops after one month. After the baby is 2 years old, the outdoor activities are increasing, and the main source of vitamin D becomes self-synthesis through sun exposure, so there is no need to take cod liver oil. For babies in good health, stopping cod liver oil after 1.5 years of age will not affect their physical development. In addition, cod liver oil supplementation has a relationship with the season, winter light is not enough, you should be more supplementation, summer sunshine, skin contact with the sun, you can pause the supplementation of cod liver oil. At present, there are many cod liver oil preparations on the market, according to the ratio of vitamin A and vitamin D can be divided into 2:1 type, 3:1 type and 10:1 type, of which 10:1 type is easy to cause vitamin A toxicity, is not suitable for infants and young children to use, parents are best to choose the 3:1 type to the baby to serve.
3, supplemental food is not timely added egg yolk, animal liver and other vitamin A, D and carotene-rich vegetables, fruits and other weaning children.
4, not to stay out of the sun less sunshine people.
5, allergic rhinitis patients. Cod liver oil can significantly improve the resistance of the nasal mucosa, enhance the quality of rhinitis patients, so it can reduce the onset of rhinitis and reduce the symptoms of rhinitis.
Highlights:
The effects and role of cherry The effects and role of mango The effects and role of peanut nutrition and efficacy The effects and role of walnut The effects and role of almonds The effects and role of mango and shrimp can be eaten together hard kiwifruit how to eat eat eaten oranges can drink milk Cod liver oil the correct way to eat