Coix seed can be soaked in water to drink, but the soaking effect is not very good, but the "soaking effect is not good" because the texture of Coix seed is very solid, so it is difficult to soak out the effective components, but the efficacy of Coix seed is characterized by "benefiting water without leaving the middle", so it will be effective even if it is chewed and eaten as long as the physical conditions require.
Effect of soaking barley in water for drinking
Coix seed can be used as a nourishing food for patients who are sick or weak after illness. Regular consumption of coix seed also has a good effect on symptoms such as chronic enteritis and dyspepsia, and also has a relieving effect on symptoms such as chronic enteritis and dyspepsia.
Harm of soaking barley in water
Coix seed is cold, so taking Coix seed for a long time may damage the yang of the spleen and stomach, affect the normal function of the spleen and stomach, and thus lead to digestive system symptoms such as abdominal distension, stomachache, acid regurgitation, belching, abdominal distension and diarrhea. This situation is more likely to occur if people with weak spleen and stomach or people with spleen and stomach deficiency and cold take it.
Water soaking method of coix seed
Coix seed is a kind of fruit, which is hard. You can boil Coicis Semen in a boiling water pot first, and then let it cool for later use. If it is brewed directly with hot water, the effective ingredients in it cannot be completely released, and the original effect cannot be achieved. In addition, coix seed can also be cooked with some foods such as jujube, medlar and red beans, which can increase the effects of diuresis, dehumidification, weight loss and slimming, and can also play a certain role in invigorating qi and nourishing blood, tonifying kidney and benefiting lung.