Sometimes we in order to achieve more health effects, like to mix some health care products to take, hoping to achieve the effect of one plus one is greater than two, but there are some health care drugs are mutually exclusive, blindly taking may appear to be unwell

Cranberry capsule and vitamin c can be eaten at the same time

Cranberry capsule and vitamin c can be eaten at the same time, but it is recommended that the vitamin c content should be reduced because cranberry capsules themselves contain vitamin c.?

Cranberries have the role of preventing urinary tract infections, and have the role of antioxidants and free radicals, vitamin C for beauty, anti-allergy, anti-histamine have a certain role. Cranberry and vitamin C play a synergistic effect, no antagonistic effect, so can be taken together. But the dosage of the two is recommended to be taken under the guidance of a doctor to avoid the phenomenon of overdose.

Vitamin C can not eat with what

Vitamin C is a common drug with a variety of roles, detoxification, liver protection, anti-allergy, to promote the role of wound healing. However, when taking vitamin C, if you eat pig liver at the same time, it can make the effect of vitamin C reduced or ineffective.

Pig liver is the most copper-rich food. It is measured that every 100 grams of pig liver contains 2.5 mg of copper, such as vitamin C and pig liver at the same time and serve, pig liver copper can catalyze the oxidation of vitamin C for dehydroascorbic acid, so that vitamin C lose the original biological function. Similarly, can not be eaten with sheep liver, beef liver. Even if you want to eat animal liver, and take vitamin C time should be spaced out 2 to 3 hours.

Vitamin C should not be eaten with milk, shellfish. This is because milk is rich in oxidizing vitamin B2, while taking vitamin C is easy to be oxidized by vitamin B2, and vitamin B2 is reduced, the two at the same time lose their effectiveness. Shellfish contain more arsenic compounds, if you eat these high arsenic content of aquatic products at the same time, take a lot of vitamin C, can make the 5-valent arsenic into 3-valent arsenic. 3-valent arsenic is arsenic, may be poisoned after taking.

Cranberries can not be eaten with what

1, cranberries + groundnut: the two eat separately on our body is very good, but eat together will cause us gastrointestinal discomfort.

2, cranberry + sweet potato: will lead to gastrointestinal discomfort, bring a certain burden to our body.

3, cranberry + cucumber: will destroy the nutrients in the food, so that our body can not absorb the nutrients needed, it is very bad for the body.

Cranberry capsule efficacy

Taking 3 days: urinary frequency, urinary urgency relief, urine burning sensation significantly reduced, lower body odor faded.

10 days: urinary tract infection recovery, lower body itching, abnormal leukorrhea, fishy odor hours, vaginal inflammation is effectively controlled.

20 days: skin color becomes rosy, skin taut and elastic, gynecological inflammation is basically eliminated, abdominal pain, lumbar and diaphragm pain, insomnia, mouth ulcers, constipation and other symptoms significantly improved, people look very bright.

More than 40 days: gynecological inflammation disappeared, the face of the face, smooth and delicate skin, lower body comfortable, clean, slightly faint fruit flavor, a variety of gynecological symptoms disappeared, and then consolidate for a period of time, gynecological disease is not easy to recur.