Like to eat fish people must be on the guppy fish and sea bass is not rusty, this two kinds of birds have **** the same place is also different, these two kinds of fish chicken bones are less, so eat convenient, children can also eat. Two kinds of fish cooking methods are still different, guppy fish is generally made into squirrel guppy, bass can be grilled can be steamed. Speaking of which is better, in fact, the two kinds of fish have their own characteristics, the following analysis of the characteristics of the two kinds of fish.

Guillard fish is also known as ao hua fish.

The arowana fish with protein, body fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other trace elements, the meat texture is tender, very easy to digest, for children and teenagers, the elderly and the frail and sickly, gastrointestinal digestion and absorption of the role of the poor, eating arowana fish that can nourish the yin and nourish the blood, and do not have to worry about digestion and absorption of the difficult; eating arowana fish have "consumptive insects" effect, in other words, the arowana fish have "consumptive insects" effect.

It is suitable for people who are physically weak, weak and thin, weak in spleen and stomach qi, and have unsavory diets and malnutrition; it is especially suitable for the young and old, women, and those who are weak and cold in the spleen and stomach; it is not suitable for those who have asthma and hemoptysis; it is not suitable for those who have a lot of dampness and cold.

Bass fish fish meat texture tender, aromatic, no fishy smell, meat for garlic clove shape, the most suitable for steamed, stewed or soup. Especially in late autumn and early winter, perfect perch is very fat and tender, fish body accumulated nutrients are also the most colorful, so it is the best to eat fish is the season. Perch meat is firm and snow-white, not only the nutrients... Cinnamon fish is also known as ao hua fish. Ao hua fish with protein, body fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other trace elements, the meat is tender, very easy to digest, for children and teenagers, the elderly and the frail and sickly, gastrointestinal digestion and absorption of the role of the poor, eat ao hua fish, that is, you can nourish yin and nourish the blood, but also do not have to worry about digestion and absorption of difficult; eat ao hua fish have "consumptive" effect, in other words, good for the health of the fish, but also for the health of the people, the fish is the most effective. In other words, it is beneficial to the rehabilitation of tuberculosis patients; the meat of the arowana fish is not high in calories and contains antioxidant ingredients, which is an excellent choice for women who are obsessed with delicious flavors and want to beautify their skin but are afraid of obesity.

It is suitable for people who are physically weak, weak and thin, weak in spleen and stomach qi, and have unsavory diets and malnutrition; it is especially suitable for the young and old, women, and those who are weak and cold in the spleen and stomach; it is not suitable for those who have asthma and hemoptysis; it is not suitable for those who have a lot of dampness and cold.

Bass fish fish meat texture tender, aromatic, no fishy smell, meat for garlic clove shape, the most suitable for steamed, stewed or soup. Especially in late autumn and early winter, perfect perch is very fat and tender, fish body accumulated nutrients are also the most colorful, so it is the best to eat fish is the season. Perch meat texture firm white, not only high nutrient content and taste delicious.

However, the sea bass has been artificially farmed.

It's all about what you like to eat.