2. Make sea cucumber millet porridge. When making millet porridge, cut the ready-to-eat sea cucumber into small pieces, pour it into the millet evenly, and heat it to the boil with slow fire. This practice makes the nutritional value of sea cucumber well combined with millet, which is greatly beneficial to the body, especially suitable for women who are confined to the moon.
3. Make chicken soup and sea cucumber. One instant sea cucumber (generally 20-50g), water shield 10g, chicken soup 120g, sea cucumber, water shield and chicken soup are cooked at the same time and seasoned with a little salt. Suitable for lactating mothers.
4, sea cucumber fungus large intestine soup. 20-30g of sea cucumber, 30g of auricularia auricula, and 0/50-200g of pig large intestine/kloc-are cooked together and seasoned with salt and monosodium glutamate. It is suitable for constipation due to yin deficiency and intestinal dryness.