Ingredients of minced meat vermicelli: 50g vermicelli, 25g minced meat, vegetable oil 15g, soy sauce 8g, onion ginger 5g, water starch 4g, clear soup 150g, refined salt 2g, monosodium glutamate1g.
The method of minced meat vermicelli:
1. Soak the fan in warm water.
2. Chop the onion and ginger.
3. Heat the oil, add minced meat, chopped green onion and Jiang Mo and stir fry.
4. When the water is dry, cook the soy sauce and put the clear soup, vermicelli, refined salt and monosodium glutamate into the pot.
5. Wait until the vermicelli is cooked thoroughly and the soup thickens.
Edible value:
1. vermicelli is rich in carbohydrates, dietary fiber, protein, calcium, magnesium, iron, potassium, phosphorus, sodium and other nutrients. Promote gastrointestinal peristalsis, accelerate toxin excretion, protect gastrointestinal mucosa, promote salivary gland to secrete saliva, and enhance appetite.
2. Pork is rich in protein, fat, carbohydrate, calcium, phosphorus and iron. Pork is the main non-staple food in daily life, which has the functions of tonifying deficiency and strengthening body, nourishing yin and moistening dryness, strengthening tendons and caring skin. Anyone who suffers from physical weakness after illness, postpartum blood deficiency, yellow complexion and emaciated complexion can be used as a nutritional tonic.