Ingredients: Mud+Cishi+Huaishan+Coix Rice.

Practice:

1, buy the mud pot and sprinkle a few spoonfuls of salt directly in the bag.

2, the mud will naturally turn constantly, and the mucus on the body will fall off.

3. Then rinse with water, no need? Yes.

4. Then add less oil to the pot, stir-fry the mud, add four bowls of water, roll it, then turn it into a thin pot, and add glutinous rice+yam+glutinous rice to make it thick.

5. The soup can be drunk directly or used to cook noodles and porridge.

Efficacy: Children suffer from hyperhidrosis, physical weakness and sweating after illness. It is specially used for children to astringe sweat. Nowadays, many children have heat rash. In fact, you can sweat for them first. If you don't sweat so much, the rash will not be so severe.

5、

Stewed snow ear with apple lean meat and figs

Ingredients: three apples, peeled and cut into pieces, five or six strips of lean meat, two figs, and snow ear 1 piece.

Practice: apples, lean meat, figs and tremella are boiled in soup for about 2 hours.

Efficacy: clearing liver, moistening throat, sweet and sour, appetizing. Children can drink it often, and it is good to drink it as water.

6?

Rice sprouts and malt casserole hawthorn?

Ingredients: rice sprouts+malt+hawthorn (sell rice sprouts and hawthorn in a Chinese pharmacy, tell the children how big they are, and people will hold the corresponding weight. )

Practice: Rice sprouts, malt and hawthorn are boiled in water and can be drunk often.

Efficacy: invigorating spleen, appetizing and resolving stagnation.