Practice:
10 jujube, cinnamon meat 20 grams, 300 grams of yam. White sugar moderate. First of all, the red dates with warm water soak soft, wash, cinnamon meat wash. Yam peeled, diced. Together into the pot of water, large fire boil after changing to a small fire, simmer for 20 minutes into the sugar can be consumed.
Effect:
This meal has the effect of strengthening the spleen and stomach, replenishing qi and blood. It can be consumed by all healthy people, and it is more suitable for people with cold spleen and stomach and insufficient heart and blood.
2, pepper belly soup
Practice:
30 white pepper, pork belly 1, vinegar, salt, cooking wine, monosodium glutamate each moderate. First with salt and vinegar boiling water will be scalded clean pork belly, and then cut into shredded standby; pot with the right amount of water, the cut belly into the pot, add white pepper. Stew for about 2 hours. To be cooked when the belly shredded salt, cooking wine, monosodium glutamate out of the pot can be.
Effect:
This medicinal meal has the effect of warming the middle and dispersing the cold, strengthening the spleen and nourishing the stomach, suitable for anyone, eat before meals health effects are better.
3, Codonopsis epiphyllum fresh ginger dog meat soup
Directions:
30 grams of Codonopsis, epiphyllum 20 grams of slices, 10 grams of fresh ginger, 500 grams of dog meat. Salt appropriate amount. First, wash Codonopsis pilosula, sliced epiphyllum, ginger, cut into segments or slices for spare, and then wash and cut the dog meat into small pieces . Then add water to the casserole, put the above ingredients together in the pot. Cook until the dog meat is rotten, fish out the ginseng and slices, add the right amount of salt to taste can be eaten.
Effect:
This medicinal diet has the effect of tonifying the center of the body, warming the center of the body and replenishing yang, warming the kidneys and helping yang. This is especially useful for the prolapse of the anus caused by insufficient spleen and kidney yang qi. It is more suitable for those who have both five loose diarrhea and cold limbs.