1, bronchitis dietary taboos
one, forbidding cold food
The Chinese medicine believes that the "shape of the cold drink cold injury lungs", that is to say that the body once the cold, drink into the cold products, can be injured in the human body's lungs, and coughing is mostly due to the lungs. Coughing is mostly caused by lung disorders, lung qi does not propagate, lung qi upward reversal of the cause. At this time, if the diet is still too cold, it is easy to cause the lung qi blockage, deepening the symptoms, and will not be cured for a long time. In both children and adults, coughs are often accompanied by phlegm, and the amount of phlegm is related to the spleen. The spleen is the foundation of the body and is in charge of the body's dietary digestion and absorption. If you eat too much cold food, it will hurt the spleen and stomach, causing the function of the spleen to decline, gathering moisture and generating phlegm.
Second, forbidding fat, sweet and thick food
Cough is mostly caused by lung heat, especially for children. Daily diet, eat more fat, sweet and thick flavor can produce internal heat, deepen the cough, and phlegm more sticky, not easy to cough out. Excessive consumption of fat and sweet can cause phlegm-heat intertwined, obstructing the airways, deepening asthma, making it difficult to cure the disease. So you should eat some light food during the coughing period.
Three, forbid seafood food
Eating fishy food: perversion is one of the causes of chronic bronchitis, and fish, shrimp, salmon, yellowtail, scallop, anchovies, crab and eggs, fresh milk or dairy products are common allergens. Therefore, chronic bronchitis patients, should avoid eating these foods.
In addition to the bronchitis patients should also avoid eating wine, eggs, pumpkin, mustard, rice, potherb mustard, wine and so on.
One day reference meal breakfast: round-grained rice, Coix lacryma, wheat flour, eggs, etc., such as: Coix lacryma porridge, rolls, hard-boiled eggs; meal: apples;
lunch: rice, tomatoes, carp, mushrooms, greens, etc., such as: rice, tomato fish fillets, mushrooms, greens; meal: pears;
dinner: wheat flour, beef, cabbage, carrots, etc., such as: steamed bread, Steamed beef with flour, cabbage and carrots.
2, bronchitis preventive care
1. Chronic bronchitis prevention need to strengthen the body cold exercise, enhance the ability to resist disease, prevent colds and flu.
2. Bronchitis patients need to quit smoking, reduce dust and harmful gases in the indoor air. This is one of the preventive measures for chronic bronchitis.
3. Bronchitis patients also need to avoid eating spicy sizzling _, fat and greasy products, and reduce the amount of salt. This also belongs to the prevention of chronic bronchitis.
4. Chronic bronchitis patients can do abdominal breathing exercises, which is conducive to improving ventilation and enhance physical fitness.
5. Do a good job of bronchitis patients mental care, so that the patient's mood is cheerful, relaxed, happy and optimistic. This is also effective for the prevention of chronic bronchitis.