Beef and mutton, chicken, shrimp, black fish fillets, all kinds of meatballs (fish balls, beef balls, tribute balls, etc. ), goose intestines, beef omasum, sausages, etc.
2. Vegetarian dishes:
Vegetables: spinach, lettuce, baby cabbage, watercress, spinach, bean sprouts, cauliflower, lotus root, radish, pumpkin, potato, etc.
Fungi: Flammulina velutipes, Pleurotus ostreatus, Auricularia auricula, Mushrooms, Lentinus edodes, etc.
Others: oil tofu, Japanese tofu, kelp, yuba, gluten, etc.
Extended data:
Matters needing attention in eating hot pot in winter:
1, the ingredients must be cooked:
Many diners like to eat sliced meat, lettuce and so on. Give it a little rinse, which is not good. Bian Xiao also said that it is not easy to kill the parasite eggs when the ingredients are not ripe, so the meat slices in the hot pot must turn from bright red to grayish white before eating.
2. Don't eat for too long:
Some people eat for hours, not to mention that digestive juices such as gastric juice, bile and pancreatic juice will be continuously secreted, and the glands will not get normal rest, leading to gastrointestinal dysfunction, abdominal pain and diarrhea. The latest research shows that it is easy to cause nitrite when the hot pot soup is cooked for too long, and everyone knows that too much nitrite is easy to poison and cause cancer, so it is best not to eat hot pot for more than one and a half hours.