Can drinking guava tea lower blood sugar? Eating guava to lower blood sugar is a daily therapeutic prescription for many diabetic patients. So is this method effective? High blood sugar is a serious threat to people's health, and finding effective ways to reduce blood sugar has become the primary task of many sugar lovers.

Drinking tea can lower blood sugar. This kind of tea is guava tea. Drinking guava tea for a long time can effectively lower blood sugar, which has been clinically verified by many experts. Guava tea can prevent diabetes and its complications caused by hyperglycemia.

People in China have a history of eating guava fruits and leaves to control the blood sugar of diabetics, because guava fruits and leaves are rich in trace element organic chromium, and most diabetics have obvious chromium deficiency. Chromium is an essential trace element for human body and plays an important role in normal sugar metabolism and fat metabolism. Studies have confirmed that chromium supplementation is helpful to improve the glucose tolerance of diabetics and people with abnormal glucose tolerance, reduce blood sugar and blood lipid, and enhance the sensitivity of insulin.