You can take menstrual stimulation injections and progesterone.

The following are a set of common dietary treatments for irregular menstruation:

1. Black fungus and red dates tea

30 grams of black fungus and 20 red dates. Make the black fungus and red dates into soup and take it. Take once a day, continuously. Function: Replenishing vital energy, nourishing blood and stopping bleeding. It is mainly used to treat excessive menstrual bleeding due to Qi deficiency.

2. Strong tea and brown sugar drink

Appropriate amounts of tea and brown sugar. Make a bowl of strong tea, remove the residue, dissolve the brown sugar and drink. Once a day. Functions: clear away heat and regulate menstruation. It mainly treats heavy menstruation in advance.

3. Hawthorn Brown Sugar Drink

50 grams of raw hawthorn meat and 40 grams of brown sugar. Decoct hawthorn in water to remove residue, add brown sugar and drink hot. If you are not pregnant, take it several times to relieve menstrual bleeding. It functions to activate blood circulation and regulate menstruation, and is mainly used to treat women with menstrual irregularities.

4. Pastis wine

15 grams each of fennel and green bark, and 250 grams of rice wine. Wash the fennel and green bark and soak them in wine for 3 days before drinking. 15-30 grams each time, 2 times a day. If you are intolerant to alcohol, you can substitute vinegar. Function: soothes the liver and regulates qi. It mainly treats symptoms such as irregular menstrual periods, normal menstrual color, irregular menstrual flow without lumps, and distended and painful breasts and lower abdomen.

5. Hawthorn safflower wine

Soak 30 grams of hawthorn, 15 grams of safflower, and 250 grams of white wine in the wine for 1 week. 45-30 grams each time, 2 times a day, depending on the amount of alcohol and not getting drunk. Function: activate blood circulation and remove blood stasis. It is mainly used to treat scanty menstruation, purple and black lumps, abdominal pain, and pain relief after the blood clot is discharged. Be careful not to eat raw or cold food and avoid getting cold.

An analysis of the correct and incorrect diet during menstruation

Many women suffer from breast swelling and pain, abdominal distension, lower abdominal distension and pain, fatigue, depression, insomnia and other symptoms before menstruation. If you can pay attention to diet before and during menstruation, you can reduce these discomforts.

√Correct

1. The diet one week before menstruation should be light, easy to digest, and rich in nutrients. You can eat more high-protein foods such as beans and fish, and increase green leafy vegetables and fruits. You should also drink more water to keep the stool smooth and reduce pelvic congestion.

2. In the early stages of menstruation, women often feel low back pain and have no desire to eat. At this time, they may wish to eat more appetizing and easy-to-digest foods, such as dates, noodles, barley porridge, etc.

3. During menstrual period, you should eat nutritious and easy-to-digest foods to facilitate the replenishment of nutrients. Drinking more water and eating more vegetables can keep the stool smooth, which can also reduce pelvic congestion.

4. Part of the blood will be lost during menstruation. Therefore, in the late menstruation period, you need to supplement foods containing protein and iron, potassium, sodium, calcium and magnesium, such as meat, animal liver, eggs, milk, etc.

×Error

1. Women should avoid eating salty food before menstruation. Because salty food will increase the salt and water storage in the body, progesterone will increase before menstruation, which can easily cause edema, headaches and other phenomena. If you start eating low-salt foods 10 days before menstruation, the above symptoms will not occur.

2. Many women who like to drink carbonated drinks will experience fatigue and lack of energy during menstruation, which is a sign of iron deficiency. Because soda and other drinks mostly contain phosphates, they react chemically with the iron in the body, making it difficult to absorb the iron. In addition, drinking too much soda will reduce the digestive capacity and bactericidal effect of gastric acid due to the neutralization of sodium bicarbonate and gastric juice in the soda, and affect appetite.

3. Do not eat spicy foods and chili peppers before menstruation, and eat less fatty meat, animal oil and sweets.

4. Spicy and cold foods are irritating and can easily cause pelvic vasoconstriction, resulting in low menstrual blood volume or even sudden cessation. In addition, irritating substances such as tobacco and alcohol will also have a certain impact on menstruation. If you do not pay attention to avoid these adverse stimulations, dysmenorrhea or menstrual disorders will occur in the long run.