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What are the nutrients in walnut ribs soup?

It can help enhance memory and nourish and strengthen the body. It has a certain therapeutic effect on brain atrophy in the elderly.

How to make walnut ribs soup, preparation materials: ribs: 250 grams, walnut kernels: appropriate amount, corn: 1, ginger slices: appropriate amount, green onions: appropriate amount, cooking wine: appropriate amount, salt: appropriate amount, white vinegar: 3 drops, sugar: appropriate amount, MSG: a little.

1. Cut the ribs into pieces, then wash them with clean water

2. Boil water in a pot, put the ribs in and cook to remove the blood and oil, then take them out and wash them for later use.

3. Rinse the walnut kernels, then soak them in water for a while

4. Wash the corn and cut it into sections, slice the ginger and set aside

5. Put the ribs, Put corn, walnut kernels, ginger slices, cooking wine, and salt into a casserole, add water, and simmer over high heat for 1 hour, then turn to low heat and continue to simmer for half an hour

6. Add sugar, vinegar, and MSG to taste before serving.

Baidu Encyclopedia-Brain-Strengthening Walnut Pork Ribs Soup