Stir-fry method is as follows:

Stir-fry pumpkin ingredients: pumpkin half, 4 lilies, 3 grams of salt, 15 ml of oil.

1, pumpkin cut in half, peeled off the outer skin, scooped out the inner pith, cut into thin and thick slices.

2, lily peeled into petals, remove the outer brown part, wash.

3, boil the water in a pot over high heat, blanch the lily petals for two minutes, fish out, drain.

4, frying pan into the oil, burned to seventy percent of the heat into the pumpkin slices, stir fry evenly.

5, add the right amount of water slightly over the pumpkin, high heat boil after a small fire simmer for seven or eight minutes until the pumpkin is cooked soft.

6, there is a small amount of soup in the pot, put the lily stewed for two minutes, add salt, stirring over high heat for two minutes to collect dry soup can be.