Cherry tomatoes have a strong sour taste, which may erode enamel and cause damage to teeth if they are eaten too much without gargling or brushing their teeth. Excessive intake, excessive antioxidant effect, may remove the original healthy free radicals in the body, but greatly increase the chance of getting sick. Eating too much will easily aggravate the cold in the body, especially for people with spleen and stomach deficiency and cold. Eating too much cherry tomatoes is prone to diarrhea, abdominal pain and other symptoms.
Extended data
Cherry tomatoes are sweet and sour, and they taste sour and sweet, which can promote fluid production and quench thirst, and the sweet and sour taste can promote appetite. Cherry tomatoes contain malic acid and citric acid, and fruit acid helps to promote digestion and help gastric juice digest protein and fat. Lycopene contained in cherry tomatoes can protect the mucosa of gastrointestinal tract.
In the view of Chinese medicine, the fruit of Saint Mary is slightly cold, which has the effects of clearing away heat and toxic materials, cooling blood and calming the liver, and can relieve constipation and sore throat caused by excessive internal heat.
Cherry tomatoes are rich in vitamin A, which ranks among the best among fruits and vegetables. Vitamin A can prevent night blindness, protect eyesight and relieve a variety of eye diseases, so eating cherry tomatoes can protect eyes.
References:
Baidu encyclopedia? Cherry Tomatoes