List of articles: 1. What is the efficacy and function of fennel? 2. Brief introduction of fennel efficacy and function. 3. The efficacy and function of fennel. 4. The efficacy and function of fennel. 5. Medicinal efficacy and function of fennel. What is the efficacy and function of fennel? 1. Fennel is warm and pungent, belonging to liver, kidney, spleen and stomach.
Mainly used for warming yang to dispel cold, regulating qi and relieving pain, mainly used for cold hernia, abdominal pain, kidney deficiency, lumbago, chills, vomiting, epigastric pain and so on.
2. Clinical fennel is mainly used for women's irregular menstruation, dysmenorrhea and other diseases, especially for some adolescent women's dysmenorrhea. We can use fennel to relieve this menstrual pain.
3, for some elderly people with kidney deficiency and low back pain. Because the kidney essence of the elderly is not solid all the year round or the kidney essence is exhausted, some low back pain occurs, especially when the activity is aggravated, so fennel has the effect of relieving kidney deficiency and low back pain.
4. Used for vomiting caused by stomach cold, especially for patients with gastric ulcer, gastritis or duodenal ulcer. Then after eating some cold drinks, there will be symptoms of nausea and vomiting, so fennel has the effect of warming the stomach and spleen and stomach, and the effect of treating this kind of stomach cold vomiting is also very good.
5, used for some of our gastritis, enteritis, or symptoms of abdominal pain or bloating caused by some tumors in the intestine, then fennel can improve abdominal pain and swelling and restore the normal function of the spleen and stomach.
Function and efficacy of fennel Brief introduction of the function and efficacy of fennel 1, dispelling cold and relieving pain
People with cold food in their bodies are prone to symptoms such as loose stool, abdominal distension, and cold back pain. If women's constitution is cold, it will also cause deficiency of uterus and chills of limbs.
Eating fennel can help the human body get rid of the cold in the body, and at the same time drive away the pain caused by the cold invasion.
2, regulating qi and stomach
Some people with cold stomach often feel loss of appetite, sometimes feel nausea and retching. Eating some fennel can help regulate the stomach.
Some people with flatulence and pain can eat fennel with dried ginger and wooden roots to relieve the pain.
3, antibacterial and anti-inflammatory
When bacteria invade the stomach, it will lead to inflammation and ulcer symptoms. Fennel can kill these harmful bacteria, help maintain the health of gastrointestinal environment, and make inflammation and ulcer recover as soon as possible.
4. Gastrointestinal diet
Fennel can also be used as one of the daily diet foods. Regular consumption of fennel spice or fennel is helpful to treat spleen and stomach weakness, gastrointestinal colic and female dysmenorrhea.
Fennel, as a seasoning of lo-mei flavor, can refresh food very well.
5. Get rid of bad breath.
Fennel helps to remove the fishy smell of meat when it is used in meat processing. Some people with bad breath can also chew fennel spice to get rid of bad breath.
Efficacy and function of fennel
In daily life, fennel is usually used as seasoning, which is an essential product for cooking fish and stewing meat and making braised dishes.
In fact, fennel has many functions and functions. If you want to know more, you may wish to continue reading.
Efficacy and function of fennel 1
First, increase appetite.
Anisodone and anisaldehyde in fennel can produce special aroma and stimulate the secretion of saliva and gastric juice. In addition, fennel also contains beneficial substances that can stimulate gastrointestinal nerves and blood vessels to help people increase their appetite. The secretion of gastric juice helps the stomach digest and absorb food.
Second, strengthen the stomach and regulate qi.
Fennel oil contained in fennel can stimulate gastrointestinal nerves and blood vessels, eliminate gas accumulated in the stomach, and play a role in invigorating stomach and promoting qi circulation.
In addition, fennel contains anethole, which can effectively relieve colic caused by inflammation, irritation and nausea.
Third, sterilization and anti-infection
Fennel contains a substance called anisole, which has the function of sterilizing and warming the stomach, especially killing Escherichia coli and Shigella dysenteriae. People with cold stomach and weak stomach can prevent infectious diarrhea by adding a small amount of fennel.
Fourth, protect your eyes.
Fennel is a natural antioxidant and anti-inflammatory agent.
Can relieve eye inflammation and irritation, and has the effects of protecting eye health and preventing degenerative diseases.
Fifth, regulate menstruation.
Women often use fennel, angelica and bitter orange to add water and fluoride to regulate menstruation. The specific method is to use 15g fennel angelica and 12g fructus aurantii to decoct the soup once a day in the morning and evening, which can dispel the cold and warm the uterus, and has a good effect on amenorrhea and dysmenorrhea.
Six, medicinal taboo
Fennel is hot and dry, suitable for patients with epigastric pain and people with deficiency-cold constitution. People with yin deficiency and fire flourishing had better eat less. Because eating fennel will have side effects and damage your eyesight, so don't take it in large quantities, with a daily limit of10g.
How to eat fennel 7 fennel seeds contain high protein and fiber, which can be used as cooking seasoning; Its stems and leaves have a unique fragrance and are often used as fillings for steamed stuffed buns, jiaozi and other foods.
Efficacy and function of fennel II
Fennel, also called shredded vegetables.
It is the tender stem of Foeniculum vulgare, which is cultivated all over China.
Fennel is rich in nutrients, including protein, fat, carbohydrate, calcium, phosphorus and iron. It also contains anisidine, cinnamic acid, caffeic acid, anisic acid, syringic acid and malic acid.
Fennel has many functions, among which anisic acid and cinnamic acid have antibacterial and antifungal effects.
Fennel stems and leaves are rich in copper, which can promote the transformation of melanin into melanin and have the effect of blackening hair.
nutritional ingredient
Fennel is rich in nutrition. According to the determination, every 100g fennel contains 4 18.4 kj of heat energy, 2.6g of carbohydrate, 2.5g of protein, 0.7g of ash, 0.6g of dietary fiber, 0.4g of fat, 0.86.3mg of sodium/kloc-0. Iron 1.2 mg, zinc 0.73 mg, manganese 0.3 1 mg, copper 0.04 mg, selenium 0.77 mg, vitamin C26 mg and vitamin E0.94 mg.
What is the efficacy and function of fennel?
Modern pharmacological studies show that fennel has anti-ulcer and analgesic effects, and fennel oil has different degrees of antibacterial effects.
It can stimulate gastrointestinal nerves and blood vessels, promote the secretion of saliva and gastric juice, stimulate appetite and help digestion.
It is more suitable for dietotherapy for patients with spleen and stomach deficiency cold, colic and dysmenorrhea. Aniline can promote the maturation of bone marrow cells, release human peripheral blood, and obviously increase white blood cells, mainly neutrophils, which can be used for leukopenia.
Chinese medicine believes that fennel is sweet, pungent and warm, and has the effects of expelling wind, regulating qi and relieving pain.
Indications are chest pain, abdominal flatulence, abdominal pain and hernia.
Pharmacological studies have proved that fennel has antibacterial and antifungal effects.
Fennel is rich in copper, which has the effect of blackening hair and has a good curative effect on vitiligo.
What is the efficacy and function of fennel and its taboo?
Hao Jie
Chief pharmacist
Department of Clinical Pharmacy, Third Hospital of Hebei Medical University
Fennel can stimulate appetite, regulate qi and dispel cold, and help Yang Dao.
Indications: moderate cold, loss of appetite, nausea and vomiting, abdominal pain and discomfort; Hernia pain, testicular swelling pain; Disharmony between spleen and stomach, abdominal distension and pain.
It can increase women's milk secretion, so it also has a good breast enhancement effect.
Eating fennel raw is also nutritious.
A scientific review on fennel and women's health also pointed out that this plant may have an effect on relieving menopausal symptoms.
Fennel is sometimes used as a diuretic.
Some people add plants to their tea or mix them with water, syrup and salt.
Diuretics are sometimes used to treat hypertension, although this effect needs more research.
Other health benefits of fennel include: anti-inflammation of eye diseases, such as glaucoma, relieving toothache in infants, and toxic plant antidotes, some of which are said to be related to antibacterial and anti-inflammatory properties.
Eating fennel plants can produce these benefits, but more research is needed to know whether fennel supplements and essential oils have the same effect.
Eating fennel is a good way to get important nutrients, such as vitamins A and C, potassium and magnesium.
It is a good fiber source, about 1 1% of the daily recommended value for adults.
As part of a healthy diet, vegetables rich in fiber, such as fennel, help to lose weight.
More specifically, fennel contains soluble fiber, which helps to slow down the digestive process of the body.
1. Analgesic and anti-inflammatory: Fennel volatile oil can alleviate the inflammatory reaction of various animal models and inhibit the writhing reaction of mice caused by acetic acid, so fennel volatile oil has analgesic and anti-inflammatory effects.
2. Bacteriostasis: Anisodine is the main bacteriostatic component of fennel.
All kinds of pathogenic bacteria in fruits were sampled, and the effective antibacterial components (essential oil) of fennel distillation extract were used for antibacterial screening. The results show that fennel has good antibacterial effect.
The results of antibacterial experiment of fennel seed volatile oil showed that fennel seed volatile oil had inhibitory effects on Escherichia coli, Staphylococcus aureus, Bacillus subtilis and Proteus.
Although there are few studies on the antibacterial mechanism of fennel seeds and their extracts, a large number of experiments have confirmed that fennel has antibacterial effect.
3. Promote gastrointestinal peristalsis: Fennel can enhance gastrointestinal peristalsis, so that gas can be eliminated and gastrointestinal expansion can be reduced.
Its principle is that the blood circulation in the intestinal cavity is redistributed rapidly by the action of heat conduction and radiation, so as to reduce the edema and bleeding of the intestinal wall, enhance the permeability of the intestinal wall, and no longer cause internal environment disorder.
The medicinal effect of fennel is that fennel contains many vitamins and high content of aromatic oil. Stems and leaves are edible parts, which can be boiled in boiling water and then frozen or fried, and have a special flavor.
Flies are afraid of fennel, which is often used as stuffing in Beijing, especially in summer.
Fennel also has medicinal value, the root bark is edible, and it is also a tonic, which has the functions of sterilization, spleen strengthening, appetizing, digestion promoting and sedation.
Strong resistance to pests and diseases, can be used as pollution-free vegetables.
So much for the introduction of the efficacy and function of fennel. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about fennel and its efficacy and function.