material

200g cuttlefish, 200g tofu, onion, ginger, refined salt, monosodium glutamate, coriander, pepper and vegetable oil.

working methods

1. Wash the cuttlefish.

2. Wash the tofu and cut into pieces. Wash onion and ginger and cut into filaments. Wash coriander and cut into sections.

3. Put the wok on fire, heat it with vegetable oil, then add onion and ginger and stir-fry until fragrant.

4. Stir-fry cuttlefish for a while, add water, add tofu, stew with salt until the tofu is tasty, and then add monosodium glutamate, pepper and coriander to taste.

efficacy

Nourishing blood and nourishing yin, clearing away heat and toxic materials, slimming and beautifying.