Horseshoes are cold and sweet, rich in trace elements, which can promote metabolism, have the efficacy of generating fluids and appetizers, lowering blood pressure and preventing diseases, etc. However, they can not be eaten with cold foods, blood pressure foods and fish and clams, which will aggravate the body's coldness and impede the absorption of nutrients in the human body.

Horseshoes are cold and sweet in nature, with black skin and white meat. Horseshoes are rich in phosphorus, which promotes the development of teeth and bones, and also helps the human body to maintain physiological functions, as well as promotes the human body's metabolism and regulates the acid-base balance in the body.

Horseshoes have the efficacy of generating fluids and appetizers, lowering blood pressure and preventing diseases, etc. The "water chestnut Ying" component contained in the body of Escherichia coli and other bacteria has a certain inhibitory effect on lowering blood pressure also has a certain effect, and in addition in the spring, horseshoes is a very good prevention of epidemic encephalitis and urticaria food.

Horseshoes belong to cold food, not suitable for eating with cold food and blood pressure reduction food, also not suitable for eating with fish and shellfish, and horseshoes belong to cold food, need to be cooked before use, spleen and kidney deficiency and cold and blood stasis do not eat as much as possible.

There are many foods that can't be eaten with horseshoes, mainly millet, mung beans and other cold foods, celery, bitter melon, onions and other antihypertensive and lipid-lowering vegetables, raw fish, clams and other seafood.

1, cold food

Horseshoes can not be eaten with cold food, horseshoes itself is cold, the two cold food together is easy to lead to physical problems, especially the body cold or weak people, common cold foods are mung beans, millet, persimmons, sugarcane, kiwi and so on.

2, blood pressure food

The hoof itself contains blood pressure substances, if then eat with other blood pressure food, will make the blood pressure effect greatly enhanced, for low blood sugar, low blood pressure people are very dangerous, common blood pressure food celery, bitter melon, green beans, spinach, onions and so on.

3, fish, shellfish

Horseshoes can not be eaten with raw fish, clams, raw fish and clams contain thiaminase, can destroy the horseshoes in the vitamin B, reduce the nutritive value of the food, impede the body's absorption, is not conducive to the nutritional balance of the body.