Do gastric mucosa like these 9 foods best? You can eat more if you have a bad stomach.

1. White radish:

1. Calcium, phosphorus, potassium, iron and vitamin A, vitamin B and vitamin C are rich.

2. It can protect gastric mucosa and promote gastrointestinal peristalsis.

3. It contains a lot of digestive enzyme starch. Eating white radish can prevent hyperacidity.

4. It can effectively promote digestive function and is suitable for people with gastritis.

5. People who are weak due to qi deficiency are not suitable for eating white radish.

second, yam:

1, the function of enhancing human immune function.

2. Strengthening spleen and nourishing stomach to repair gastric mucosa.

3. Choline and lecithin contained in it help to improve people's memory.

4. After entering the digestive tract, it will adhere to the surface of gastrointestinal mucosa to play a protective role.

5. Women in physiological period should not eat too much yam.

Third, pumpkin:

1. It can promote the healing of gastric ulcer.

2. accelerate the excretion of harmful substances from the body.

3. The crude fiber contained in pumpkin can also help defecation.

4. Pectin can help protect gastric mucosa.

5. Pumpkins are high in sugar, and eating too much will lead to obesity.

fourth, okra:

1. It has certain auxiliary health-preserving effect for gastritis people.

2, rich in iron elements.

3. Okra has a certain protective effect on gastric mucosa.

4. Gumbo is rich in pectin.

5. People who often have diarrhea should not eat more.

5. Hericium erinaceus:

1. It has certain chronic anti-inflammatory effect.

2, in order to play the role of adjuvant treatment and repair of gastric mucosa.

3, help digestion and inhibit bad bacteria.

4. It contains protein, fat, carbohydrates, amino acids, calcium, riboflavin and crude fiber.

6. Banana:

1. It can reduce the secretion of gastric acid.

2. It can improve the acid resistance of gastric mucosa.

3. The fructose content in bananas is also very high, which has the function of protecting gastric mucosa.

4. Promote gastrointestinal peristalsis, accelerate defecation and ventilation.

5. Patients with renal function or edema should eat less or avoid eating bananas.

VII. Apple:

1. It contains soluble dietary fiber, which can promote the healing and repair of damaged tissues.

2. It is beneficial to the recovery of gastritis.

3. It can effectively promote the repair and healing of gastric mucosa.

4. After eating, it can also accelerate intestinal peristalsis, thus relieving constipation.

5. People with acute gastroenteritis can't eat apples.

8. Cabbage:

1. It can resist gastric ulcer, protect and repair gastric mucosal tissue.

2. It is rich in various vitamins.

3. Gastric cells are active and vigorous, which reduces the chance of pathological changes.

4. Natural stomach dishes are rich in vitamin K and vitamin U.

5. Don't eat cabbage if you have diarrhea.

9. Tremella fuciformis:

1. The function of enhancing human immune function.

2. It is beneficial to the recovery of gastritis.

3. It has the functions of invigorating spleen, stimulating appetite, invigorating qi and clearing intestines, and acidic polysaccharides as effective components.

4. Enhance human immunity and mobilize lymphocytes.

5. If you eat too much tremella decoction, it will easily increase the burden on the gastrointestinal tract.