1, look down on everything and be kind to yourself. Everyone has experienced many things and will do many things in the future, so learn to look down on some past sorrows and present troubles and cherish the present.

2, life is like a dream, learn to look down on everything, look down on the pain, cherish yourself, be kind to yourself, and cherish the dribs and drabs given by life.

3. Forgetting everything is the best way to be kind to yourself. The process of life is nothing but loss and gain. It is easy to be pessimistic. I don't know what I should value after everything is pessimistic. People are not saints, who can be right, look down on everything, and everything will pass by. If you really can't forget it, you will silently treasure it in the deepest part of your heart, where the dust of the years can't reach ...

4. Look down on everything and be kind to yourself. Everyone has experienced many things and will do many things in the future, so learn to look down on some past sorrows and present troubles and cherish the present. It is difficult to have ten good people and ten bad people in the world. Nothing in the world can be good, only those who are not good. Don't forget the old kindness with new resentment, and don't hate others with kindness. Everything is good for the good, but it is not good for the good. Too small to punish will eventually become a great evil, and it is difficult to have good if you don't promote small goodness.

5. Look down on everything, forget all unhappiness, forgive all people and things before going to bed, wake up and look up with tenderness, remember to face life with a smile every day, and the rest of your life is short. May we all be kind to ourselves and live casually.