Zucchini can not be eaten raw, but can be cold. You must blanch it before cold mixing, so as to ensure the taste and safety of cold mixing zucchini.

life we eat zucchini are ordinary zucchini, cold sex, can not eat raw. If you are cold, you need to blanch it first and blanch it well.

Of course, zucchini is easy to cook, blanching is not easy too long. General blanching three minutes is enough.

Cold mixed zucchini silk to blanch

Cold mixed zucchini silk

Ingredients: zucchini, vinegar, soy sauce, millet spicy, honey, green onions.

Practice 1, clean the zucchini, and then cut into thin julienne, put into ice water and soak, soak for about half an hour, let it become crisp. Clean the scallions, and then cut into minced scallions. Clean the millet chili, and then cut into rings.

2, the shredded zucchini fished out, drained, into the pot, and then add vinegar, soy sauce, millet chili, honey, and minced green onions, mix well, plate can be opened to eat.

Zucchini bitter can still eat

can not eat.

The bitter flavor of zucchini may come from cucurbitacin. When the zucchini grows, in special circumstances, such as high temperature and drought, forced by environmental pressure will start the production of cucurbitacin mechanism to protect themselves. This substance has a bitter taste that spreads throughout the zucchini fruit, making the zucchini bitter to reduce the likelihood that it will be eaten. Or it may be due to excessive nitrogen fertilizer application. If a single nitrogen fertilizer is used, which makes nitrogen over-nutritional, it also tends to increase the concentration of zucchini bitters.

Cucurbitacin is an anti-tumor activity, improve immunity to drugs, but "medicine three poisons", excessive intake will be poisoned or even life-threatening! Therefore, the bitter zucchini is best not to eat. Eating bitter zucchini may appear abdominal pain, diarrhea, nausea, the situation is serious and may lead to death.