Stir-fried beef with white asparagus can clear away heat and toxic materials, replenish blood and qi, and tonify kidney and calcium. White asparagus is sweet, and beef is smooth and perfect. The practice is as follows:
food
White asparagus (500g)
Beef (100g)
Lard (30g)
Oyster sauce (5g)
Cooking wine (3g)
Pepper (3g)
Salt (6 g)
Garlic (10g)
Ginger (10g)
Blending oil (3g)
Sesame oil (a few drops)
Raw flour (5g)
Soy sauce (3g)
White sugar (2g)
1. Prepare all ingredients: white asparagus, sliced beef, garlic and ginger.
2. Grind ginger into powder and put it in a bowl for later use.
3: Wash the white asparagus, peel off the skin of the head, remove a little head, and cut it into diamonds for later use.
4. Peel, wash and chop garlic.
5. Add about 2g pepper, oyster sauce, sesame oil, blended oil, Jiang Mo, cooking wine, cornstarch, soy sauce, sugar and salt to the beef slices. Stir it and let it taste.
6. Put a proper amount of water into the pot, boil it, pour in the chopped white asparagus, add a little salt, and cook for about 8 to 10 minutes to remove the bitterness.
7. Soak the boiled white asparagus in cold water and drain it for later use.
Wash 87 pots, heat them and add lard.
9. Add garlic when the oil is 70% to 80% hot, stir-fry the fragrance, and when the garlic is a little golden.
10. Add white asparagus and stir fry.
1 1. Pour in beef and add some salt.
12. Add some water.
13. Shovel the beef before frying.
14. Stir fry quickly until the beef is cut off.
15. Put it on a plate and serve it. Time to eat.