2. The difference between black kidney beans and black beans.
3. Are black beans kidney beans?
4. Are the nutritional values of black beans and black kidney beans the same?
1. Different shapes: black beans are larger than black kidney beans, mostly round, while black kidney beans are oblate.
2. Different colors: true black beans are big and round with dark skin, but dull, while black kidney beans are small with dark and bright skin.
3. Different nuts: Black beans and black kidney beans have different nuts. Black beans usually have yellow and green kernels, but black kidney beans have white kernels.
4. The color of the water after soaking is different: black beans are like brown sugar water after soaking, while black kidney beans are black water after soaking.
5. Black beans are slightly discolored, while black kidney beans are seriously discolored.
6. Different categories and nutritional values: Black beans belong to soybeans. Like soybeans, they can germinate and be eaten as sprouts.
7. The fat content is relatively high.
8. Black kidney beans are smaller than black beans, belonging to starch beans with high starch content, and belong to the same category as red beans and mung beans.
9. Black beans can supplement the calcium needed by human body.
10. Different prices: The prices of two kinds of beans sold in the general market are somewhat different, and black beans are more expensive than black kidney beans.
1 1. Different places of origin: black beans are native to China; Black kidney bean originated from Mexico and Argentina in America, and was introduced and cultivated in China at the end of 16.