Current location - Recipe Complete Network - Dietary recipes - Children's nutrition menu
Children's nutrition menu
1. muffin: Mix flour, sugar, eggs, milk and oil evenly, then add a little oil to the pan, pour the mixture in, coat it with oil and fry until golden brown.

2. Chicken fried rice: Chop the chicken, mix the meat evenly with corn starch and eggs, then blanch it with oil, pour enough oil into the hot pot, add ham slices and chicken, stir well, add rice and vegetables, and stir well.

3. French fries: cut the potato into French fries, blanch in boiling water, remove and drain, fry in an oil pan until golden brown, remove and drain the oil and serve.

4. Grilled fish: Wash the fish, apply proper amount of oil, salt and pepper, put it in the oven and bake for 20 minutes.

5. Fried eggs: Beat the eggs into a bowl, add salt and pepper, stir well, and pour them into the pot for 2 minutes.

6. Boiled eggs: Beat the eggs into a bowl, add salt and pepper, stir well, pour into the pot, add appropriate amount of water, bring to a boil over high heat, and turn to low heat for 5 minutes.

7. Scrambled eggs with tomatoes: Beat the eggs into a bowl, add salt and pepper, stir well, pour into the pot, add tomatoes, add appropriate amount of oil, and fry until the eggs are cooked.

8. Tomato and egg soup: Beat the eggs into a bowl, add salt and pepper, stir well, pour into a pot, add tomatoes, mushrooms and onions, boil, and add a proper amount of sesame oil.