Tip: Pregnant women should eat duck eggs as little as possible. The salt content of each salted egg exceeds 10g, while the daily salt requirement of human body is about 5-8g. If pregnant women eat too many salted duck eggs and other salty foods a day, it is easy to make the salt intake far exceed the body's needs.
Dietary remedies to eliminate fetal toxicity during pregnancy 1, boiled eggs with lotus root
After washing three lotus seed soup, add 4-6 bowls of water to boil for half an hour, then add boiled eggs and cook for 50 minutes, and add a little rock sugar to drink. Fetal poison can be removed, and the baby born is relatively white.
2. White lotus must be lean meat.
At the 36th week of pregnancy, you must cook lean meat with white lotus once a week for 3 weeks. There is also a saying that a child drinks a spoonful of coptis water after birth. The theory is that children are born with no sense of taste, and drinking coptis water will not be bitter, and children will not resist whatever they eat in the future. Taking medicine is like drinking water.
3, green fruit pork tripe soup
Ingredients: whole pork tripe 1, fresh olive 15.
Exercise:
1. Pork belly is washed with salt first, then with vinegar, and everything that can be peeled off in the stomach is peeled off (mainly to remove the fishy smell).
2. Wash the olives, don't peel them, put the olives into the pig's belly, sew them and tie them tightly.
3. Simmer in a casserole, then take out the pork belly slices and put them back in the pot to continue stewing 1 hour. Then, turn off the fire and start the pot. Without any seasoning (including salt), eat belly and drink soup.
Eating time: From the eighth month, it is generally enough to eat three pork bellies continuously, once a week.
Effect: After several generations of proof, the effect is very good. Not only will the baby not grow acne after birth, but the acne of the expectant mother can also be eliminated. Sichuanese all eat stewed pork belly with green fruits to remove the heat poison in the mother.
4. Eat a rooster to expel fetal poison
If you have edema in the third trimester, you can take it once every 8 months, once half a meal, twice a week and three or five times in a row, which is very effective for detoxification for adults and babies. After eating more than two meals, edema can basically disappear.
5. Jasmine and eggs
Sun-dried jasmine flowers can be bought in places where tea or various kinds of scented tea are sold. Wash the jasmine before cooking, add two bowls of water and eggs, and cook together in a pot. When the eggs are cooked, add some rock sugar and melt. It is recommended to choose rock sugar, which is more moist. Sugar is a lot of bugs, so it is not recommended to eat it. Jasmine will taste a little bitter when cooked for a long time, but it is completely acceptable, not the bitter taste of medicine.
6, white lotus crisp wrapped eggs
Bailiansu can be bought in Chinese pharmacy, which is very cheap, but you don't need to buy a lot, just grab one at a time. The method of cooking is the same as jasmine, and the time is a little longer. But remember to heat the sugar when you are ready to eat. Jasmine is not as effective as white lotus, but it is not as cold as white lotus.
7, mung bean pot old pigeon
About half a bowl of mung beans, an old pigeon (the older the better), and a little poria soil. If you have stinky grass, you can add more leaves (I heard that stinky grass can kill all kinds of poisons). All materials are boiled in water for about 2-3 hours, and then salt is added.
8. Red bean brown rice
Ingredients: red beans, brown rice, soybeans and apricots 1 5g each, 2 cold boiled water, brown sugar1tablespoon.
Exercise:
Wash red beans, brown rice, soybeans and apricots, soak them in a small glass of water for 4 hours, then steam them in an electric cooker for 30 minutes and stew them for 20 minutes. Add brown sugar to all the materials and stir well.
Function: Relieve edema of pregnant women and fetal toxicity.
9. Corn must be boiled in water.