Traditional Chinese medicine has discovered that using Chinese medicinal materials to make health tea can help you strengthen your physique and maintain your health. Next, I will introduce to you a hawthorn and osmanthus tea, which has very good health care effects. Next, I will tell you what the effects of hawthorn and osmanthus tea are.

What are the effects of hawthorn and osmanthus tea?

Osmanthus, also known as gulixiang, is a natural medicinal material. Osmanthus fragrans is warm in nature and pungent in nature. It has the functions of strengthening the stomach, resolving phlegm, promoting fluid production, dispersing phlegm, and calming the liver. It can cure cough with excessive phlegm, intestinal wind and blood dysentery, toothache and bad breath, loss of appetite, and amenorrhea and abdominal pain. The scent of osmanthus is fresh, and the "osmanthus dew" obtained by distilling osmanthus is a first-class drink that can wake up the spleen, whet the appetite, soothe the liver and regulate qi. It is also often used to relieve dry throat and mouth, bad breath and toothache. Brewing osmanthus tea has similar effects.

Normal people secrete 1 to 1.5 liters of saliva every day. In addition to helping with eating and digestion, they are also natural cleansers in the mouth. If saliva secretion is reduced, it can easily cause bad breath. For this reason, people who often have dry mouth should drink more osmanthus tea. It not only produces fluid and quenches thirst, but also prevents and cures bad breath.

Hawthorn is also known as mountain red, red fruit, and nopal fruit. It has an acidic and warm taste and has the functions of strengthening the spleen and appetizing, digesting food and resolving stagnation, promoting blood circulation and reducing phlegm.

Ingredients: 8 pieces of dried hawthorn, 1 tablespoon of sugar-osmanthus paste, 600 ml of water.

How to make hawthorn and osmanthus tea

1. Wash the dried hawthorns, put them into a cup, pour in boiling water and brew.

2. When the temperature of the tea drops to warm, add the osmanthus paste and stir evenly.

3. Close the lid tightly, soak for 15 minutes and drink.

Warm reminder: Osmanthus jam can be bought in supermarkets. Generally, there are two types of sweet osmanthus and salted osmanthus in supermarkets. It is better to choose sugar osmanthus for tea. If you don’t have sugar osmanthus, brew it with dried osmanthus and hawthorn, wait for it to cool down and then add honey to taste. After adding osmanthus, it not only tastes better, but also wakes up the spleen and appetite and relieves the mood.

Since osmanthus has a pungent and warm taste, it is best to use cool green tea or oolong tea to match osmanthus in spring. Take 3 grams of dried osmanthus, 5 grams of green tea or oolong tea, and brew in boiling water for 6 minutes, that is Drinkable.

In addition, people with weak constitution and frequent stomach cold can boil some hawthorn and osmanthus water and drink it. Put 12 grams of sweet-scented osmanthus, 6 grams of hawthorn and 3 grams of Codonopsis pilosula in a small pot with 500 ml of water and bring to a boil, then turn to the lowest heat and simmer for about 20 minutes. Drain the water, add a small amount of rock sugar, let it cool and drink it as tea.

So, hawthorn and osmanthus tea is a very good health-preserving tea. You can try hawthorn-osmanthus tea in your daily health care. In addition to hawthorn and osmanthus tea, there are many health-preserving teas in traditional Chinese medicine. If you are interested, you can choose a tea that suits you according to your physical condition.

Drink hawthorn and osmanthus tea to quench thirst and eliminate bad breath

Normal people secrete 1 to 1.5 liters of saliva every day. In addition to helping with eating and digestion, they are also natural cleansers in the mouth. If saliva Reduced secretion can easily cause bad breath. For this reason, people who often have dry mouth should drink more osmanthus tea. It not only produces fluid and quenches thirst, but also prevents and cures bad breath.

Osmanthus fragrans, also known as Jiuli Xiang, has a fresh fragrance. The "osmanthus dew" obtained by distilling osmanthus is a first-class drink that can refresh the spleen, appetizer, soothe the liver and regulate qi. It is also often used to relieve dry throat, dry mouth, bad breath and toothache. , brewing osmanthus tea also has a similar effect. Since osmanthus has a pungent and warm taste, it is best to use cool green tea or oolong tea to match osmanthus in spring. Take 3 grams of dried osmanthus, 5 grams of green tea or oolong tea, brew in boiling water for 6 minutes, and then drink.

In addition, people with weak constitution and frequent stomach cold can boil some hawthorn and osmanthus water and drink it. Put 12 grams of sweet-scented osmanthus, 6 grams of hawthorn and 3 grams of Codonopsis pilosula in a small pot with 500 ml of water and bring to a boil, then turn to the lowest heat and simmer for about 20 minutes. Drain the water, add a small amount of rock sugar, let it cool and drink it as tea.

Guess you like it

1. What kind of people is suitable for drinking osmanthus tea

2. The benefits of drinking osmanthus tea

3. How to wash osmanthus tea

4. The effects and taboos of osmanthus