I have always been quite fond of eating winter melon. Only had too much of it for a while. I was a little worried, so I haven't eaten any recently for quite a while. Recently, I saw that the winter melon at the farmer's market was very fresh, plus I didn't know what to buy anymore. I bought a small piece of home, it turned out to be prepared in advance to shoot some garlic in, and then add some crushed peppers immediately stewed. Conclusion, the children said they love to eat winter melon soup with meatballs in it. The simple combination of winter melon and braised pork, a hundred drink is not greasy, nutritious and comprehensive, drank all marveled at.

All, if I stewed about only one person to eat, if the soup words everyone can eat. Sometimes I feel that the ingredients are really wonderful, the same ingredients, each person's own favorite way of doing things are different, can be some only love to eat that kind of burning method. For example, I, against the bean curd just salty, and fresh fried out I do not eat. This is probably the versatility of the ingredients! The key ingredients of the meatball winter melon soup: winter melon, lean meat filling specific method:

I bought the skin white winter melon, in fact, I can not distinguish between the green skin and the skin white winter melon what is the difference. Anyway, I just buy whichever one I come across. I think it's pretty much the same thing. After peeling the winter melon, cut into slices, the thinner the better, after all, is the immediate soup.

Pot with a little oil, boil and pour into the cut into small pieces of winter melon sliced and stir-fried, generally burning soup, it is best to use the ingredients first cooking oil stir-fried, so that the fried soup become more flavorful into the flavor. Do not have to fry for a long time, is the rolling oil into the winter melon followed by stir-frying two can be.

Wintermelon stir-frying after pouring into the cold water before the wintermelon can be, this time no need to shoot, take the hand or rely on a spoon to dumplings into a dumplings, put into the cold water. When the water boils, stir the meatballs in the pot back and forth twice, then use low heat and gradually cook for a while so that the meatballs are rotten. Put a little white pepper, a small amount of sesame oil on the pot. Home has a small scallion can be sprinkled a little in.

The nutritional composition and role of the winter melon is really worth looking at, especially for girls, winter melon is weight loss and slimming, beauty and skin care one of the indispensable vegetables, winter melon with vitamin C, and high potassium content, the human body obesity people taking winter melon can play a role in reducing edema. In short, say more than one person to try to try. Whether it is stewed or used in soup is my favorite. And my children love to use it to burn meatball soup. They say it's all about the flavor of meat. Three days, to be able to give the family to burn this soup, the flavor is light and delicious, drink up can reduce edema plus weight loss