Strawberries are suitable for juicing together with the following foods:
1. Squeezing strawberries and grapefruit to promote fluid production and quench thirst
Squeezing strawberries and grapefruit together can clear away heat, promote fluid production, relieve sore throat and relieve cough. It is especially suitable for protecting the throat in dry autumn and winter, and can prevent colds, sore throat, sores on the mouth and tongue, gingival bleeding and other discomfort.
2, strawberry and grape, spinach juice to improve anemia
strawberry is a good product for enriching blood and benefiting qi, spinach contains a lot of iron, and grape contains a lot of copper. Juicing the three ingredients together can help promote the absorption of iron and help improve anemia.
3. Squeezing strawberry and cherry can improve iron deficiency anemia
Cherry is rich in iron, and strawberry contains an amine substance, which has a good effect of regulating anemia. Squeezing strawberry and cherry together can regulate iron deficiency anemia.
4. Squeeze strawberry and tomato to nourish blood and heart
Strawberry can promote fluid production, relieve sore throat, benefit stomach and nourish blood, and drink it with tomato juice, and then it can clear away heat and promote fluid production, nourish blood and nourish heart, and regulate physique, which has certain preventive effects on anemia, hypertension, atherosclerosis, hyperlipidemia and aphtha.
5. Juicing strawberries and oranges can stimulate appetite and help digestion
Carotene in strawberries is an important substance for synthesizing vitamin A, which has the effects of nourishing the liver and improving eyesight, pectin and dietary fiber can help digestion, while oranges are rich in vitamin C, which can help increase the body's resistance and enhance the elasticity of capillaries. Juicing the two fruits together can stimulate appetite and help digestion.