The benefits of maternal drinking Wuhong decoction
Can puerpera drink wuhong soup after all? Some people say yes, some people say no, experts say that drinking Wuhong decoction for pregnant women has many benefits to the health. The lying-in woman has just given birth to a baby, and her body is in a period of massive blood loss, so drinking Wuhong decoction after delivery is helpful for enriching blood.
In addition, some moms don't have enough milk after delivery, so drinking Wuhong soup can also play the role of milking at this time. Some parturients share their experiences in breast supplement online. Drinking Wuhong soup often can cure the shortage of milk. ? Wuhong decoction is mainly for invigorating qi and blood! Enough blood, more milk! ? Wuhong decoction can make up for the lost qi and blood after delivery, and its own blood and gas are sufficient. With a reasonable diet, there will be more milk. ?
The practice of wuhong decoction
Practice 1
Ingredients: 20 adzuki beans, 20 Lycium barbarum, 20 red-skinned peanuts, 5 red dates, 1-2 tablespoons of brown sugar.
Practice: put them together and add water to boil. After boiling, turn to low heat and stew for 20 minutes. You can drink it once or twice a day.
Practice 2
Ingredients: red dates, peanuts, medlar, adzuki bean, one spoonful of brown sugar.
Practice: 1, red dates, peanuts, medlar and adzuki beans are washed;
2. Put the washed raw materials into a casserole and soak for half an hour;
3. Add brown sugar and stir evenly;
4, the fire is boiled, changed to a small fire, and boiled for one hour.
From the article, we can know that pregnant women are very suitable for drinking Wuhong decoction, but I want to remind everyone here that although Wuhong decoction has remarkable effects, Wuhong decoction is relatively irritable, so don't drink too much at one time to avoid physical discomfort.
Postpartum discomfort symptoms and solutions
1. Postpartum abdominal pain
(1) The parturient showed dull abdominal pain, warm-loving, less lochia, pale color and weak pulse. Angelica and ginger mutton soup should be used to replenish qi and nourish blood, warm the middle and dispel cold.
Medicinal diet: take 0/5g of angelica/kloc-,50g of ginger, 0g of dried tangerine peel/kloc-,and 400g of mutton. Cut the mutton into small pieces, blanch it in boiling water, wash it with water, and slice the ginger. Put them together in a casserole, add appropriate amount of water and salt, and simmer until the meat is rotten.
(2) Postpartum performance is abdominal pain, lochia dripping, purple and black color, and strong pulse. It is advisable to stew chicken with Sanqi hawthorn to promote blood circulation and remove blood stasis.
Medicinal diet: take 500g of chicken, 20g of hawthorn, 50g of notoginseng (mashed), and appropriate amount of onion, ginger, salt and cooking wine. First, cut the chicken into pieces, add some water and salt, and stew until the meat is cooked, then add notoginseng, hawthorn, onion, ginger, salt and cooking wine, and stew until the meat is rotten.
2. Postpartum defecation is difficult
The puerperal stool is dry for several days, and it is difficult to solve it, and the pulse is weak and thin. It is advisable to use egg, donkey-hide gelatin and millet porridge to nourish yin and blood, moisten the intestines and relax the bowels.
(1) medicated diet: take eggs 1 piece, 6 grams of donkey-hide gelatin and 0/00 grams of millet/kloc-0. First, put the millet into a casserole and add appropriate amount of water to boil it into porridge, melt the donkey-hide gelatin in a cup, break the eggs and mix them, then make it with 300 ml of hot millet porridge and add appropriate amount of honey.
(2) Medicinal diet: It can also be prepared with sweet potato and honey porridge. Take 500 grams of sweet potato, appropriate amount of honey, 0/0 gram of angelica/kloc and 20 grams of astragalus. Steamed sweet potatoes are mashed. Angelica sinensis and Astragalus membranaceus are put into a casserole with 300 ml of water and decocted for 30 minutes. Take the juice and pour it into the mashed sweet potatoes. After adding appropriate amount of honey, simmer on slow fire for 10 minute and mix well.
3. Postpartum spontaneous sweating and night sweats
(1) Postpartum hyperhidrosis, which can't be stopped by itself, aggravated by exercise and weak pulse. Astragalus and wheat porridge should be used to tonify qi and spleen, consolidate exterior and stop sweating.
Medicinal diet: take 0/5g of Astragalus membranaceus/KLOC-,5g of Saposhnikovia divaricata, 40g of wheat and 20g of glutinous rice. Put Astragalus membranaceus and wheat into a casserole and add 800 ml of water. After the wheat is stewed, add glutinous rice and Saposhnikovia divaricata and stew for 30 minutes.
(2) Postpartum sweating during sleep, waking up, dizziness and tinnitus, dry mouth and throat, and rapid pulse.
Medicinal diet: it is advisable to use Sanmai porridge to nourish yin and replenish qi, promote fluid production and astringe sweat. Take 30 grams of wheat, 30 grams of floating wheat, 6 grams of Ophiopogon japonicus, 6 grams of Schisandra chinensis and 30 grams of japonica rice. These raw materials are put into a casserole together with water1200ml and boiled into porridge.
4. Postpartum fever
(1) Postpartum exogenous pathogenic wind-heat manifested as fever, aversion to cold and rapid pulse. It is advisable to use honeysuckle porridge to disperse wind and heat.
Medicinal diet: take 50g of white rice, 5g of honeysuckle, 5g of mint and 20g of maltose. First, add 600 ml of water to the white rice in a casserole, boil it into porridge, then add honeysuckle, mint and maltose, and boil it for 10 minute.
(2) Postpartum high fever and chills, abdominal pain, refusal to press, and strong pulse. Gypsum porridge should be used to clear qi and divide excess heat.
Medicinal diet: take 30g gypsum and 50g japonica rice. Wash the japonica rice, put it in a casserole, add 500ml, wrap the gypsum with gauze, put it in a pot and cook it together. When it becomes porridge, take out the gauze bag and eat the rice porridge.
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