Eating five eggs a day will make you fat, because the calorie of one egg is 80 calories and five eggs are 400 calories, which is far beyond the human body's tolerance and will lead to obesity.

Eggs, also called chickens lay eggs and chickens lay eggs, are laid by hens. There is a hard shell outside, and there is an air chamber, egg white and egg yolk inside. Rich in cholesterol and nutrition. An egg weighs about 50g, contains 6-7g of protein and 5-6g of fat. The amino acid ratio of egg protein is very suitable for human physiological needs, easy to be absorbed by human body, with a utilization rate of over 98% and high nutritional value, and it is one of the foods that human beings often eat. It contains a high content of protein.

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