motherwort, cold, bitter taste, can remove stasis, new, blood menstruation, diuretic, swelling, and can enhance the uterine contraction force. Motherwort vegetable market has fresh, if not, you can go to the pharmacy to buy washed with the water in the pot, the water boiled down crucian carp. About a clock can be. Suitable for eating after menstruation.

2, papaya stewed clams (beauty, detoxification, breast)

Papaya can promote skin metabolism, lubricate the skin, detoxification, slimming. Clam paste can beautify the face, with rich hormones, breast enlargement. However, nourishing Yin with tonic, with external sensations do not serve. The papaya will be peeled, the upper part of the complete pair of cuts, put icing sugar, coconut milk, water boiling into the washed and soaked clam paste, dim to one or two hours.

3, chicken soup (nourishing Yin, nourish the face)

Can also be a small hen or pig bone. Lycium barbarum, astragalus, jujube, codonopsis, angelica, raw land, these are often paired together with herbs in soup. I will briefly introduce them. Lycium barbarum: bright eyes, healthy kidneys, nourish the face; astragalus: tonifying qi, solidifying the surface, muscle growth, fitness; red dates: wake up the spleen, blood, beneficial to qi, cure deficiency, conducive to sleep; ginseng: replenish the blood and benefit the qi; angelica: replenish the blood and vitalize the blood; Radix et Rhizoma Dioscoreae: vitalize the blood, detoxify the toxin. You can mix and match according to the situation.

4, Tianqi boiled chicken (tonic blood, and blood, blood, blood, to injuries, scattered silt, detoxification)

Tianqi a few slices, too much will be bitter, a few jujubes, cinnamon meat a few, the water boiled into the chicken half. About two hours. Note that this soup is suitable for eating when there are injuries and bruises, slightly on fire, non-tonic. My hometown people often boil in the spring once or twice to the children and the elderly to eat,

5, angelica chicken (muscle to remove silt, blood blood tonic)

Angelica divided into angelica head and angelica tail two kinds of angelica head, angelica head tonic blood, angelica tail only have blood effect. Two days after the menstrual period to drink this soup is quite good, do not need to explain it again.

6, asparagus boiled fish head or pig brain soup (for headache)

asparagus: can cure dizziness, improve memory. Food what make up for what well, that, ha.

7, chicken stewed cordyceps, American ginseng, jujube, cinnamon (strong body, qi and blood, tonifying the kidney, wake up the spleen and stomach)

This soup warm tonic, men and women are suitable for the greatly good, the rich often take, men can go up to the mountains to fight the tiger. Cordyceps and American ginseng separately is also possible. Chicken can also be changed to crow chicken.

8, chicken bone grass boiled keel (clearing heat, detoxification, anti-inflammatory)

Chicken bone grass, the root is shaped like a chicken's claw and named. Vegetable markets or drugstores are available, cool, can clear heat and dampness, soothe the liver and relieve pain.

9, dandelion boiled pork bone (clearing heat and detoxification, moistening the lungs and generating fluids)

Dandelion flavor fragrance, in addition to the above, there is also the role of the treatment of mumps which.

10, fishy grass boiled pork bone (clearing heat and detoxification)

Fishy most favorite of the Sichuan people, can be eaten raw, can also be boiled soup.

11, Plantago Ovata boiled pork bone (diuretic, nephritis, edema)

12, Zihaodidin boiled pork bone (detoxification, improve the body's immunity, but also can cure mastitis)

13, Chicken Jenpi stewed bones (the children ate to help digestion, enhance gastrointestinal function)

14, spring sand nuts boiled pork pancreas (conducive to the children to enhance the appetite)

15, carrots, horseshoes boiled pork bones

16, soybean pig's feet soup (milk, breast, face)

17, pig lungs boiled north and south apricot (nourish the lungs, cough)

pig lungs should be repeatedly washed clean. South apricot, north apricot drugstore sale.

18, Snow Pear boiled loquat leaves (cough, moisturize the lungs)

19, silver ear coconut chicken soup (nourishing Yin, nourish the face, moisturize the lungs, complementary but not dry)

Coconut is fresh coconut meat, coconut sweat drink, with a knife, cut off the coconut meat, about three to four bells to boil. Women often eat, very moisturizing.

20, Cordyceps sinensis water fish soup (for kidney yin deficiency, dizziness)

Suitable for the night more urine, daytime irritability; colds are not yet healed, dry and hot cough should not be eaten. Great tonic. Cordyceps, golden cherry seeds, Huaishan one or two each, a slice of Chenpi, a water fish. The practice of water fish is a bit troublesome, water fish into the boiling water for about five minutes, and then fish out and wash, scrape off the back shell and feet on the coat, remove the viscera and yellow paste. The pot with water, with fierce fire to boil until the water rolls, into the water fish and materials, water rolled after changing to a small fire continue to boil for three hours.

21, Angelica water fish pigeon (tonic blood and yin, blood and menstruation, strong body)

water fish one to two two, Angelica head a few slices, pigeon one. Suitable for people with weak body, especially women. Those who are hot and dry should not eat more.

22, watercress keel soup

This is the Guangdong people often boil the old fire soup. The watercress is cool, suitable for Guangdong such a hot place. Both nutritious, but also can reduce fire. About a catty of watercress, keel bone 8 two, boiled on two clock.

23, dried vegetables boiled pork bone soup

24, the king of flowers boiled pork bone (moisturizing the lungs, clearing heat)

This soup is very suitable for men who often smoke.

25, carp soup

This soup should be added a little onion and ginger, in addition to fishy. Some people like to add tofu to boil.

26, three fresh soup

Mushrooms, sliced meat, chicken.

27, old duck with winter melon (this soup moisturizes, reduces fire, nutrition)

28, the head of the ground gall bladder boiled old duck (headache, headache, head fire, insomnia)

The head of the ground gall bladder, clearing heat and fire, detoxification. The old duck is also cool. This soup can also be changed from old duck to pork zhan.

29, white radish beef brisket soup

30, lotus seed clear chicken soup (spleen and stomach, tonic body, tonic but not noise)

31, dandelion, ground gall bladder, honeysuckle, chrysanthemum boiled pork bone (clearing away heat and detoxification)

This soup is suitable for people who have a sore throat and hoarse voice. Honeysuckle and chrysanthemum should not be put more, or bitter also.

32, the other kelp rib soup, nori egg flower soup, tomato soup, mushroom soup, wood ear soup? Too much? There are also some soups that I really do not know the scientific names of the herbs.

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