Effects and functions of rakkyo
Effects and functions of rakkyo, rakkyo, in life rakkyo is the underground bulb of the perennial herb Liliaceae, with elongated leaves, small purple flowers, and young leaves that are also edible. Many people like to eat rakkyo, the following share the effects and functions of rakkyo.
The effects and functions of rakkyo1 The effects and functions of rakkyo 1. Digestive: conducive to the metabolism of gastric juices and the digestion of food, suitable for the treatment of food and drink with food stagnation evidence. 2. Stops vomiting and eliminates belching: lowering gastric qi, regulating intestines and stomach. 3. Harmonize the stomach: nourish the stomach and treat gastric cold syndrome. 4. Strengthening the spleen and stomach: It is suitable for the symptoms of bloating and fullness in the epigastric region, loose stools, poor appetite, tiredness and drowsiness caused by spleen deficiency and dampness, and lack of digestive and absorptive capacity. 5. Tranquilizing the mind to help sleep and get rid of boredom: Carbohydrate compounds can replenish the glucose consumed by the human brain, reduce the head of the glucose supply is not enough to appear fatigue, anger, dizziness, insomnia, night sweats, loose concentration, memory loss, extremely dry mouth, depression, chemical confusion, and even hallucinations. 6. Anti-bacterial: rakkyo has allicin, which has the effect of promoting digestion, improving blood circulation system, lowering blood fat, lowering cholesterol, and anti-inflammatory and anti-bacterial. 7. Cancer prevention: Selenium, a nutrient element, is effective in preventing stomach cancer and many other types of cancers. Nutritional composition of rakkyo Rkkyo has 37.9 grams of water per hoq, 1.6 grams of protein, 0.6 grams of body fat, 8 grams of carbohydrate compounds, 64mg of aluminum, 32mg of phosphorus rakkyo, 2.1mg of iron, 1.46mg of carrageenan, 210.02mg of vitamins, and 220.02mg of vitamins. mg, vitamin b220.12mg, niacin 0.8mg, vitamin C 14mg. Contraindications for taking rakkyo 1. Use with caution for those who are deficient in qi. 2. It is not suitable for people with kidney yin deficiency and fever. 3, those who do not resist garlic flavor is not suitable for use. 4, long service on the gastric mucosa has stimulation, high yelping. 5, not suitable for eating with beef and mutton. Effects and functions of rakkyo2 Effects and functions of rakkyo In the life of rakkyo is a perennial herb lily plant underground bulb, leaf slender, purple flowers, young leaves can also be eaten. Mature rakkyo is large and fat, white and crystalline, pungent, tender and glutinous, containing sugar, protein, calcium, phosphorus, iron, carotene, vitamin C and other nutrients, and is a culinary condiment and a good meal. More in the summer and fall when digging, after digging can be directly fresh food can also be fried or pickled after eating, can add rich nutrients for the human body, but also anti-bacterial and anti-inflammatory. What are the effects of rakkyo? First, prevent high blood fat In life, eat more pickled rakkyo can absorb rich unsaturated fatty acids and a variety of active ingredients, these substances can purify the blood, but also inhibit the body's absorption of fats, can reduce the amount of fat and cholesterol in the blood, can promote blood circulation, to avoid the rise of blood lipids, in addition to it on human beings, often atherosclerosis also has a good effect. In addition to this, it also has a particularly good preventive effect on atherosclerosis, which is often seen in humans. Second, the prevention of stroke Stroke is a high incidence of disease in middle-aged and elderly people in life, in the normal daily life to eat more pickled rakkyo can prevent such a disease, because the pickled rakkyo contains a large dose of essential oils, can be rich in allicin These substances are absorbed by the human body, can improve the body's own After absorption, these substances can improve the body's own anti-coagulant ability, and can reduce blood viscosity, promote blood circulation, it can avoid the thrombus block in the blood vessels, can be from the root of the stroke to prevent the occurrence of. Three, antibacterial and anti-inflammatory In the life of pickled rakkyo in garlic essential oils and a variety of trace elements they basically have a strong antibacterial and anti-inflammatory capacity, can eliminate the body of staphylococcus and streptococcus bacteria in the body will be able to inhibit the activity of the body of Escherichia coli, which can avoid the human intestinal tract in the inflammation of the growth of human beings, but also allows human beings to appear the It can prevent the growth of inflammation in human intestines and make the human beings who have enteritis, diarrhea and dysentery better as soon as possible, and it can maintain the health of human intestines if consumed regularly. Shallot is also called buckwheat, buckwheat, scallion. It is a perennial bulbous plant of the genus Allium in the family of Staphylinidae. It has the effect of strengthening the spleen and stomach, eliminating food and greasiness, tranquilizing the mind and removing vexation, and strengthening the tendons and bones. It has therapeutic effects on loss of appetite, epigastric distension, loose stools, dizziness, insomnia, forgetfulness, vomiting, and chronic gastritis. Shallot contains a special aroma and spicy flavor, which can promote digestion, improve appetite, enhance blood circulation, and play a diuretic role in removing dampness. It contains the trace element selenium, which can reduce the content of nitrite in gastric juice, and has the effect of preventing gastric cancer and many kinds of cancers 1.medicinal value Characteristics: pungent, bitter, warm. Shallot is the underground bulb of the perennial herb Liliaceae, with slender leaves, small purple flowers, and young leaves that are also edible. Mature rakkyo is large and fat, white and crystalline, pungent, tender and glutinous, containing sugar, protein, calcium, phosphorus, iron, carotene, vitamin C and other nutrients, and is a good condiment for cooking and meals. Dried rakkyo can be used as medicine to strengthen the stomach, lighten phlegm, and treat chronic gastritis 2. Applicable symptoms Coronary heart disease: Allium scallopum 30 grams, Psidium guajava 20 grams, 15 grams of Semen xia, decocted in water. Atherosclerosis: Allium sativum in appropriate amount, boiled porridge to eat. Red and white dysentery: 50 grams of rakkyo, an appropriate amount of round-grained rice, 3 white onions, cooked porridge to eat. Scabies pain and itching: can be allium leaves pounded and applied externally. Sprains and swelling: allium white and red wine lees pounded compress. 3. The edible value of rakkyo The way to eat rakkyo is very delicate. The fresh product is sliced or shredded and fried with meat. The flavor is unique, while more are still used for pickling. Large white can be pickled into sour, sweet, spicy and other flavors, not only the color of the crystal bright, but also the fragrance of the people, people smell and more than the Zhenjin; quality is a little less than mixed into the chili peppers chopped and pickled into rakkyo hot, are appetizers to accompany the meal of the good stuff. Shallots are large and round, thin-skinned, white, crispy and tender, without dregs. Salted shallots and sweet and sour rakkyo processed with them have the characteristics of crystalline particles, clarified brine, strong aroma, moderate sweetness and sourness, milky color, and crunchy and tender texture, which are renowned both at home and abroad. Shallot is rich in proteins, carbohydrates, vitamins and mineral salts, and has the efficacy of building up the spleen and appetizing the stomach, slowing down the aging process and preventing cancer. Effects and functions of rakkyo4 Effects and functions of rakkyo Edible value of rakkyo In fact, much more than that, such as rakkyo scrambled eggs, rakkyo fried bacon and so on can be, but rakkyo not only has the value of these food, there is also a very good Medicinal value of rakkyo Shallot is rich in nutrients and is a health dish that can reduce fat and inflammation and prevent cardiovascular diseases. Dried rakkyo can be used in medicine to strengthen the stomach, lighten phlegm, and treat chronic gastritis. Shallots are also rich in protein, calcium, iron, vitamin C and carotene, so it is no wonder that they are known as "six before and six after meals, without hitting the doorstep of a doctor". However, the fat boy reminded us that rakkyo is really good in all aspects of nutrition, but not too much to eat, because rakkyo is a stimulating food, gastrointestinal discomfort, try to consume less or do not consume, and rakkyo can not be eaten with beef, because of the two foods are mutually exclusive. 蕌 rakkyo is what crop is suitable for planting in what environment 蕌 rakkyo is also known as buckwheat head, perennial hosta plants, the production of often cultivated in 2012, to bulbs for pickling, but also can be freshly eaten in the south, commonly planted. 蕌 root for the fibrous roots, slender hollow leaves, leaf color green, with waxy powder. Bulbs clustered on a shortened stem, short fusiform, white. Strongly divided, from the leaves in the fall to produce pedicels, small lavender flowers, umbrella-shaped arrangement at the top of the pedicel, do not bear seeds, with bulbs to reproduce. 蕌 adaptability to the soil, to well-drained sandy loam soil growth is best, waterlogging and drought are affecting the root growth, more tolerant of weak light barren, often planted in the field corner or newly opened on the wasteland, but also suitable for orchard intercropping. The head avoid high temperature, like cool, summer dormant over the summer, the production is often planted in the fall and summer harvest. The Yangtze River basin is generally sown in August and September, harvested in late July of the following year. When planting, need to apply sufficient fertilizer, choose a large disease-free neat bulb planting. Row spacing 30 cm, hole spacing 17 cm, each hole seed 2 a 4, per mu with a seed amount of 75 a 100 kg. planting is at the time of the day, pay attention to watering drought and drainage flood prevention. Fertilizer 2-3 times during the growing period, and pay attention to mid-tillage and weeding, after the birth of the soil, so that the bulb color white and fat, to prevent the light aging green. The first half of the head half withered can be harvested, the general yield can reach more than 1000kg per mu.