1, hawthorn
Some friends don't like hawthorn, they think it is too sour, or they can't eat it after eating the next one. But hawthorn has many functions. Hawthorn has been a good medicine for invigorating spleen and appetizing, resolving food stagnation, promoting blood circulation and resolving phlegm since ancient times. Hawthorn is rich in protein, fat, vitamin C, starch, malic acid, calcium and iron, which has the functions of lowering blood pressure and strengthening heart. Vitexin in hawthorn has anticancer effect, which can inhibit the growth, proliferation, infiltration and metastasis of cancer cells. Taking hawthorn for patients with hysteromyoma can alleviate anemia symptoms and inhibit malignant transformation of tumor cells.
2, sour plum
Sour plum is also very helpful for the treatment of uterine fibroids. There are many active substances in sour plum, which can help the human body shrink uterine fibroids, and it is the fruit that patients with uterine fibroids should eat most.
3. Grapes
Nutrients: minerals such as calcium, magnesium and iron and vitamin C. Iron can prevent anemia, but it mainly exists in grape skins. If you want to absorb rich iron, it is recommended to buy imported grapes that can be eaten with skins. Grape pulp is soft and sweet enough. If it is given to children, it is best to crush the pulp at the same time.
4. Sugarcane
Sugarcane is a tropical fruit with rich nutrition. Eating in summer can clear away heat and nourish, promote diuresis and promote bowel movement. Especially for patients with low blood sugar and hysteromyoma, eating more sugar cane in summer can not only improve blood sugar, but also relieve the feeling of nausea and vomiting caused by hysteromyoma, as well as symptoms such as deficiency heat and cough.
5, red dates
Jujube has high nutritional value and is convenient to eat. It can be eaten directly or soaked in boiling water. Moreover, the vitamin content in jujube is high. According to the survey, patients who eat jujube continuously recover their health about three times faster than patients who simply take vitamin medicine. At the same time, jujube contains rich nutrients such as protein, fat, sugar, organic acids, vitamins A and C. Therefore, patients with uterine fibroids should eat more red dates to improve their immunity, and the calcium and iron in red dates have an ideal therapeutic effect on anemia caused by uterine fibroids.
6. Apple
These fruits are rich in vitamins, which can strengthen the body to the greatest extent, enhance human immunity and give the body enough strength to deal with uterine fibroids. Therefore, apples are the first choice for patients with hysteromyoma in winter.
7. Papaya
Nutrients: vitamin C, beta carotene, etc. Papaya is very suitable for growth in subtropical areas, and it is a hypoallergenic food, which is suitable for adults and children, and contains enzymes that are very helpful to digestive tract function. Usually you can cut it into small pieces or add milk to the juice.
8. Bananas
Everyone knows that bananas can help digestion, and patients with constipation can eat them regularly. If there are children at home, mothers will certainly often give their babies bananas. In addition, bananas are rich in protein, sugar, potassium, vitamins A and C, and there are also many dietary fibers. Bananas, known as "fruits of happiness", can help patients relieve their depression, and the trace elements contained in bananas can also enhance patients' resistance to diseases.
9. Cucumber
Cucumber, also known as Cucurbita pepo and Cucurbita pepo, belongs to Cucurbitaceae. The sexual and taste effects are acidic, cool, sweet and slightly toxic; Entering lung, stomach and large intestine meridian. Efficacy is mainly used to clear away heat and promote diuresis, detoxify and reduce swelling, promote fluid production and quench thirst. Indications are body heat, polydipsia, sore throat, wind-heat eye diseases, damp-heat jaundice, dysuria and other diseases.
10, longan
Longan has the effect of invigorating qi and nourishing blood, which can increase the blood flow of hysteromyoma, provide more nutrients for its growth, accelerate the growth of hysteromyoma and aggravate the patient's condition.
Tips: Middle-aged female friends with the advent of menopause, women began to appear "estrogen control period." This period is the key period to prevent uterine fibroids. Women's own depression is very easy to promote the secretion of estrogen, and its effect is enhanced. Sometimes it can last for months or even years, which is not conducive to the prevention of uterine fibroids. Female friends must maintain an optimistic attitude for a long time, especially during menstruation, in order to better prevent uterine fibroids.