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What is the natural "red pigment" with higher iron content than spinach?
We always buy a lot of fruit to eat, so I like to ponder all kinds of food. I will make the dragon fruit I bought into jelly, and my daughter likes it very much. It is a natural' red pigment' with higher iron content than spinach. I often buy some pitaya to eat, because its fat content and calories are relatively low. I often eat it as a fat-reducing fruit. It can detoxify, nourish the skin, moisten the intestines, relieve constipation, delay aging and have a good whitening effect. Today, I will teach you how to make pitaya jelly. Children don't have to go out to buy food if they want.

Name of the dish: pitaya jelly

Ingredients required: 30g of white bean jelly, half of pitaya, 30g of white sugar and proper amount of purified water.

Production steps:

1, cut half a pitaya, and weigh the amount of white bean jelly and white sugar for later use.

2. Peel the pitaya, cut it into small pieces with a knife and put it on a small plate for later use.

3. Add a proper amount of pure water to the pot, pour the white bean jelly and white sugar into the pot, turn on a small fire and stir with a spoon to make it quickly blend with water. When the water boils, we turn off the fire.

4. After turning off the fire, pour the white bean jelly water into a beautiful plate.

At this time, we also pour the diced pitaya into the plate.

6, stir with a spoon, let the pitaya evenly distributed in the white jelly water, and then we put the plate in the refrigerator for at least 2 hours, waiting for the white jelly water to solidify.

When it solidified, we took the plate out of the refrigerator and cut it into small pieces with a knife.

8. After cutting, let's put the pitaya jelly on the plate and take a beautiful photo! Take a soft Q-bomb. Bite down the pitaya pulp inside, and your mouth is full of satisfaction. Friends who like pitaya must try to make jelly with pitaya, which is more delicious than you think. Can be collected. You can do it yourself at home when you have time. Not only delicious, but also a sense of accomplishment.

Tips:

1, when we cook white bean jelly, we must turn on a small fire and cook slowly, and we must keep stirring with a spoon when cooking to prevent white bean jelly from condensing into small bumps.

2. If you want to eat other flavors of jelly, you can do it according to the above method. As long as you follow the above methods, you will basically fail, and you can do it without any cooking foundation.

It will taste better if it is refrigerated in the refrigerator, especially when it is hot.