Spring liver gas hair, liver in the emotions of the main anger, so many women will appear in the spring fire gradually long, the outbreak of the index increased, should pay attention to regulating emotions, listen to more jokes, more comedy, to keep the mood fluent, there is a good start, and keep going down the trend.

2, comb the top of the head

Every morning to fingernail comb from the hairline to the back of the hairline for a hundred times, and insist on it, since it will be shiny hair, and help black hair, refreshing, and hypertension, dizziness, headache, insomnia, neurasthenia has a certain effect.

3, eat flavorful food

Scallions, cilantro, peanuts, durian and other very fragrant food, are very suitable for the spring time to eat, because they can promote the development of Yang Qi, adapted to the natural laws of spring.

4, eat more dessert

Spring liver qi hair, should eat less sour food with astringent effect, liver in the five elements of wood, liver wood and spleen soil, so after the spring to pay more attention to the maintenance of the spleen and stomach, sweet and sweet taste appropriate intake can be complementary to the spleen soil.