Steak, or porterhouse steak, is chunks of beef and is one of the most common foods in Western cuisine. Steak is cooked by frying and grilling.
During the Middle Ages in Europe, pork and lamb were the meats consumed by the common people, while beef was the high-class meat for the royals and nobles, and the noble beef was cooked by them with peppercorns and spices, which also enjoyed a prestigious status at that time, and was served on special occasions to show the owner's honorary status.
Original Steak
The best way to buy steak is to buy the original cut of the steak, the supermarket family packs are basically synthetic steak (ingredients list contains glutaminase, soybean isolate protein, edible glue, carrageenan, etc. do not have to think, it must be a synthetic) Beef is rich in protein, amino acids.
Original Steak Ingredients
Rib eye steak 200g, 1 egg, half a cucumber, a little pasta, sea salt marinade 15g, 2 spoons of tomato sauce, 15g of cracked black pepper,
Original Steak Steps
1, steak marinated in sea salt, cracked black pepper for 19 minutes
2, cook some pasta, cooked and add the Tomato sauce and mix well
3, cucumber slices standby, can add a little salt into the flavor
4, take the pan, pour a moderate amount of cooking oil, turn on the heat when the pan smoke into the steak frying, frying both sides of each 1.5 minutes can be fried, frying the steak out of the rest of the two minutes, and then continue to fry an egg in the pan