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What foods should be eaten in the early stages of fracture to help with recovery?

Condition analysis: Fracture patients need to supplement zinc, iron, manganese and other trace elements. Food mainly includes animal liver, seafood, mushrooms, eggs, beans, green leafy vegetables, oatmeal, mustard greens, cheese, etc. Patients with fractures can eat more. However, one thing that should be mentioned in particular is not to smoke, which can damage the healing ability of skin wounds. Pay more attention to rest. Suggestions: In addition to appropriate treatment after a fracture, a good diet can promote the early stage of the fracture. Healing and recovery. Especially for the elderly, who have weak constitutions, osteoporosis, and weak limbs, diet and nutrition after fractures are more important.