Four major features

1, flexible diversity: the recipes are not set in stone food combinations. Baby recipes

2, scientific validity: can help mothers know that their babies need food at this stage.

3, historical value: ancient recipes have considerable collection value, is a precious historical wealth.

4, nutritional value: scientific and nutritious recipes can help babies effectively absorb nutrients. [1]

Folding Editorial Recipes

Spring

Breakfast: 25 grams of soybean paste milk hair lamb, 25 grams of egg congee

Lunch: 50 grams of egg spread with pork liver, 50 grams of soft rice

Lunch: 50 grams of glutinous rice porridge with pear juice

Baby recipes

Dinner: 50 grams of pork, spinach, wonton, and a small Shredded radish soup summer

Breakfast: milk raisin cake 25 grams, 100 grams of soybean milk

Midday: tomato fish ball soup, soft rice 50 grams

Noon: rice and mung bean congee 100 grams

Dinner: egg and cucumber noodle soup 50 grams

Summer

Breakfast: milk raisin cake 25 grams, soybean milk 100

Midday: tomato fish ball soup, soft rice 50 grams

Noon: rice and mung bean porridge 100 grams

Dinner: egg and cucumber noodle soup 50 grams

Summer, you should pay attention to more water, more into the soup food. Protein to plant protein-based, can eat more tofu, soy milk and other soy products.

Autumn

Breakfast: date paste milk cake 25 grams

Midday: mixed rice 50 grams, cabbage soup

Noon: carrot millet porridge 50 grams

Dinner: winter melon and liver puree rolls 50 grams, egg soup

Winter

Breakfast: milk egg custard 25 grams, sesame seed congee 25 grams

Baby Recipes

Midday: Stewed Shredded Seaweed in Pork Rib Soup, Soft Rice 50g

Lunch: Steamed White Potato 50-100g

Dinner: Cabbage and Minced Pork Hanging Noodle Soup 50g

Vegetable Bisque

Ingredients: Potato 1/8, Tomato 1/4, Onion 1/8, Green Bean Nuts ? tbsp. 1 small piece of tofu, 1/8 carrot, a little salt.

How to make:

Peel and dice the potatoes and carrots and set aside.

Wash and dice the tomatoes, peel and dice the onion, and dice the tofu.

Heat up the frying pan, sauté the onions and carrots, then add the other ingredients, simmer over low heat until the soup thickens, and finally add a pinch of salt to serve.

Gogo Street moms conclude: the vegetables selected in the gumbo contain a variety of vitamins, folic acid, minerals, plant cellulose, protein, starch, etc., which can provide children with adequate nutrients.

Folding editorial section baby recipes

Folding editorial section 1-3 months

1.1 months baby recipes

Breast milk is the most ideal food for infants, which contains a variety of nutrients most suitable for infants to digest and absorb, and has the highest bioavailability. Artificial feeding can be adopted in case of insufficient breast milk. Baby's recipe

Age: 6 to 12 hours

Staple food and dosage: can not breastfeeding, feeding a small amount of light sugar water or warm water

Meal frequency: every 2 hours

Age: 1 to 3 days

Staple food and dosage: breast milk: each feeding 10 to 15 minutes

Meal frequency: every 4 hours

Age 4-15 days

Staple food and dosage: Breastmilk: 30 to 90 grams per feeding

Meal: every 4 hours

Age: 15-30 days

Staple food and dosage: Breastmilk: 30 to 100 grams per feeding. During the day, in between two feedings, feed 25-30 grams of warm boiled water or light sugar water.

Meals: every 3 hours. Morning: 6 a.m., 9 a.m., 12 a.m.; afternoon: 3 a.m., 6 a.m., 9 a.m.; night: 12 a.m., 3 a.m.

Milk Eggs: Recipes for 1 ? year old babies

Making:

1. Separate the yolks and whites of the eggs, pump the whites until they are frothy, and leave them aside.

2, in the pot add milk, egg yolks and sugar, mix well, with a slight fire to cook for a while, and then use a spoon spoonful of seasoned egg white into the milk yolk pot to cook a little into.

Milk Eggs: Recipes for 1 ? year old babies

3, pay attention to the production of the yolks must be separated from the egg white.

Features: fluffy and soft, the best food for babies at this stage.

This dish is rich in protein, calcium, phosphorus, iron and vitamin A, vitamin B2, vitamin D and other nutrients, these are essential nutrients for the growth of infants, can promote the development of the brain, bones, suitable for infants more than 10 months. Ingredients: 1 egg, 1 cup of milk.

2.2 months baby recipes

2 months of the baby should continue to adhere to breastfeeding, at this time, you can start to give the baby a little juice, vegetable water.

Staple food:

Breastmilk

Meal frequency and dosage:

One every 3 hours, reduced by one at night.

Morning: 6 a.m., 9 a.m., 12 a.m.; afternoon: 3 a.m., 6 a.m., 9 a.m., 12 a.m..

60 to 150 grams per feeding.

Auxiliary food:

Warm boiled water, light sugar water or orange juice, 35 to 60 grams each time, added in the middle of two daytime feedings.

3.3 Months Infant Recipes

Baby feeding should be based on the amount of breastmilk to determine the feeding method, at this time you can add fruit juice, vegetable water, a small amount of puree to supplement the baby's nutrition and vitamins.

Staple food:

Baby recipes

Breastmilk

Meals and dosage:

Feeding every 3.5 hours, 6 times a day, 75-160 grams per feeding

Supplementary food:

1, warm boiled water, water with light sugar or orange juice

2, tomato juice: 50-75 grams per feeding.

2. Tomato juice: 50 to 75 grams each time, choose one to add between two feedings

3. Cod liver oil concentrate: 1 drop/1 time/day

4-6 months

I. Rice flour

Ingredients: Spoonful of rice flour, Ingredients: Spoonful of rice flour, lukewarm water Directions: Spoonful of rice flour, add 3-4 spoons of lukewarm water, let stand, then use chopsticks to mix into a paste in a clockwise direction. Mix with chopsticks in a clockwise direction to form a paste. - Mix 1 tbsp rice flour with 3-4 tbsp lukewarm water, let stand, then use chopsticks to make a paste in clockwise direction.

Two, rice soup

Raw materials: rice Method: Boil water in the pot, rice, boil and then cook over moderate heat into a rotten porridge, Method: boil water in the pot, add 200g of clean rice, boil and then cook over moderate heat into a rotten porridge, take the top layer of rice soup can be eaten. It is a good way to make a good meal. Efficacy: rice soup soup flavor sweet, rich in protein, fat, carbohydrates and calcium, efficacy: rice soup soup flavor sweet, rich in protein, fat, carbohydrates and calcium, phosphorus, iron, vitamin C,, vitamin B and so on.

Three, fish mud carrot mud rice noodles

Raw materials: river fish or sea fish, raw materials: river fish or sea fish, carrots Directions: choose the river fish or sea fish, steamed, take out the meat, and careful to remove all the fish spines, pressed into the mud can be. Directions: Choose river fish or sea fish, steam, take out the meat, and carefully remove all the spines, and press into the puree. Mix a small amount of the mashed fish with the carrots in the rice noodles.

Four, egg yolk puree

Raw materials: Ingredients: 1 egg Method: Boil the egg, with a sieve bowl or a spoon into the puree, add appropriate amount of boiled water or formula milk can be blended.

Methods: Boil the egg, crush it with a sieve bowl or a spoon and mix it with water or formula milk. Start with 1/8 of an egg yolk, then add 1/4 or 1/3 of an egg yolk, depending on your baby's level of acceptance.

Effects: Supplement the baby's gradual lack of iron, egg yolks are high in iron content, while vitamins A, D and E and fat soluble, easy to be absorbed and utilized by the body. Easily absorbed and utilized by the body. Five, mashed potatoes

Raw materials: Raw materials: potatoes Practice: Peel a potato and cut into small pieces, steamed with a spoon and crushed into a puree, add a small amount of water can be adjusted.

Six, green vegetable puree

Raw materials: raw materials: green vegetables Practice: the right amount of green vegetable leaves washed, Practice: the right amount of green vegetable leaves washed, add boiling water to cook for about 1-2 minutes, take out the leaves with a pulverizer crushed, or in the copper - minutes, take out the leaves with a pulverizer crushed, wire mesh grinding, strain out the vegetable puree. Grinding on the screen, filter out the vegetable puree.

Seven, milk sweet potato puree

Raw materials: Ingredients: sweet potato 1 block, milk powder 1 tablespoon

Practice: the sweet potato (potato) washed and peeled steamed, with a sieve bowl or spoon crushed into mud. After the milk powder is ready, pour it into the sweet potato (potato) puree and mix well. The first thing you need to do is to make sure that you have a good milk powder and pour it into the sweet potato (potato) puree.

Eight, chicken soup pumpkin puree

Raw materials: Ingredients: chicken breast 1 block, pumpkin 1 small pieces Method: Soak chicken breast in lightly salted water for half an hour, and then chop the chicken breast into a puree, add a large bowl of water to cook. Directions: Soak the chicken breasts in lightly salted water for half an hour, then mince the chicken breasts and add to a large bowl of water to cook. Peel the pumpkin and steam it in a separate pot and grate it with a spoon. When the chicken broth has simmered down to a small bowl, peel the squash and steam it in a separate pot and puree it with a spoon. While the chicken broth is simmering in a small bowl, strain the chicken particles through a piece of sterilized gauze, pour the chicken broth into the pumpkin puree, and let it simmer for a few minutes. Strain the chicken particles, pour the chicken broth into the pumpkin puree, and cook for a few moments. The effect: chicken is rich in protein, pumpkin is rich in calcium, carbohydrates and a variety of vitamins, function: chicken is rich in protein, pumpkin is rich in calcium, phosphorus, iron, carbohydrates and a variety of vitamins, which carotene content is rich. The content is richer.

nine, minced meat and eggplant puree

Raw materials: a little wet starch, raw materials: round eggplant 1 / 3, minced meat 1 tablespoon, a little wet starch, garlic 1/4 clove, salt, sesame oil, a little Practice: minced garlic, added to the minced meat in the wet starch and salt and mix well, minutes. Directions: Mince the garlic, add to the minced pork, mix well with the wet starch and salt, and marinate for 20 minutes. more of the half, round eggplant cut 1/3, take the skin part of the more of the half, eggplant meat part of the bowl, will be marinated minced pork in, take the skin part of the more of the half eggplant meat part of the bowl, eggplant meat, on the pot steamed until crispy, take out, drizzle with a little sesame oil, mix well can be. tomato meat on, on the pot steamed until crispy, remove, dripping a little sesame oil, mix well can be. Effectiveness: conducive to children to supplement calcium.

Ten, bok choy juice

Raw materials: raw materials: bok choy Practice: a bowl of water in a pot of boiling water, practice: a bowl of water in a pot of boiling water, washed complete bok choy leaves first in the water to soak for 20-30 minutes and then take out of the chopped about - a bowl of, minutes. Remove the pan from the heat, squeeze the leaves with a spoon to release the juices into the water, and add the bowl of water to the boiling water for 1-2 minutes. Remove pan from heat; squeeze leaves with spoon to release juices into water; pour out top liquid. Pour out the upper part of the liquid.

Eleven, pumpkin juice

Raw materials: Ingredients: pumpkin 100g Practice: pumpkin peeled, cut into small dices steamed, and then the steamed pumpkin with a spoon crushed into puree. In the pumpkin puree add appropriate amount of boiling water to dilute and mix well, and then put on a clean fine funnel to filter the juice for consumption. The pumpkin must be steamed. Dilute the water and mix well, then put it on a clean fine funnel and strain the juice. The pumpkin must be steamed. It can also be added to rice flour to feed babies. The actual fact is that it's not a very good idea to have it in the center of the room.

Twelve, minced meat porridge

Raw materials: raw materials: fresh pork Practice: the whole piece of meat boiled, remove the chopped into the end. Practice: cook the whole meat, remove the minced meat into the end. Add the right amount of minced meat to vegetable porridge or rotten noodles and boil it. Add the appropriate amount of minced meat to vegetable porridge or rotten noodles and eat after boiling.

Thirteen, banana porridge

Raw materials: small, raw materials: banana 1 small, 2 spoons of powdered milk Practice: banana chopped into a puree into the pot, add water to cook, while cooking and stirring, become banana porridge. Make sure the milk powder is well blended. Directions: Mince the banana and put it into a pot, add water and cook, stirring while cooking to make banana porridge. The milk powder is ready, pour in the banana porridge when it is slightly cooled, and mix well. When the banana porridge is slightly cooled, pour it in and stir well. Effectiveness: bananas are rich in potassium and magnesium, other vitamins and sugar, protein, mineral content is also very high, Effectiveness: bananas are rich in potassium and magnesium, other vitamins and sugar, protein, mineral content is also very high, this porridge is not only a very good strong brain food, is the constipation of the baby's best food. The porridge is not only a good strong brain food, but also the best food for constipated babies.

XIV, milk and egg yolk rice soup porridge

Raw materials: half a small bowl of rice soup, raw materials: half a small bowl of rice soup, 2 spoons of powdered milk, egg yolk 1 / 3 Practice: in the burning rice porridge, the top of the rice soup out of a half a bowl; boiled eggs, a research into powder. Directions: In the boil rice porridge, the top of the rice soup out of half a bowl; eggs cooked, take the yolk of 1/3 of the powdered egg. The milk powder will be

adjusted, into the egg yolk, rice soup, mix well. The milk powder can be mixed with the egg yolk, rice soup, and mix well. Efficacy: rich in protein and calcium, egg yolk is also rich in lecithin, on the growth of children and brain development is good.

Fifteen, fresh corn paste

Raw materials: Ingredients: fresh corn half Practice: use a knife to peel down the corn kernels, stirred into pulp. Use gauze to strain out the corn juice and cook it to a thick consistency. Strain the juice through a piece of gauze and cook until thick. Efficacy: corn is rich in calcium, vitamins (, ), lecithin and Efficacy: corn is rich in calcium, magnesium, selenium, vitamins (E, A) lecithin and 18 kinds of amino acids and more than 30 kinds of nutritional active substances, can improve human immunity, enhance brain cell activity, health and intelligence. It can improve human immunity, enhance brain cell activity, health and intelligence.

Sixteen, plus pear sauce

Raw materials: raw materials: pear 1, rock sugar appropriate

Practice: peel the pear core, chopped, and rock sugar together into the pot to cook, to be pear after the rotten side of the cooking while crushing with a spoon, after the rotten side of the practice: peel the pear core, chopped, and rock sugar together into the pot to cook, to be pear after the rotten side of the cooking while crushing with a spoon into the paste can be. The first thing you need to do is to make sure that you have a good understanding of what you are doing and what you are doing.

Effects: not only supplemental vitamins and minerals, while the cough baby has aided in the treatment of the role.

7-9 months

Added complementary foods, pureed liver, pureed meat, tofu, noodles, vegetable porridge, etc.; pureed liver, pureed fish, pureed shrimp, crushed vegetables, rotten porridge, rotten noodles, dried bread, small cookies, etc., in order to increase the calorie, animal protein, iron, zinc, and vitamins A, B, etc..

10-12 months

In the early stage of adding complementary foods based on the addition of oatmeal porridge, meat floss rice, egg custard, meat, vegetables, bean paste and other small buns, small dumplings, small wontons, lobster noodle, rotten rice, wontons, and so on, and gradually to the transition of complementary foods as the staple food.　

One year old babies

The goal of a one-also-month-old baby's diet is to gradually establish a three-meals-and-three-points eating pattern throughout the day. That is, milk in the morning and evening, high-quality vegetable porridge or rotten noodles for lunch and dinner, and one snack each at 9 a.m. and around 3 p.m. **** there are six times a day. At 8 months of age, most babies are also able to eat "finger foods" (foods that can be eaten by the baby alone). At 1 year of age, most babies can eat the same types of foods as the rest of the family. Avoid foods that may cause choking.

Millet yam porridge

Ingredients: fresh yam, millet, sugar.

Millet yam porridge

Practice:

Scrub the yam, and millet with the porridge, and then add the right amount of sugar, eat on an empty stomach.

Effects: It can cure spleen and stomach vegetative deficiency, indigestion, loose stools.

Carrot corn residue porridge

Raw materials: corn residue, carrots

Practice:

The first corn residue will be boiled, and then will be chopped into the carrots, cooked, fasting food.

Carrot and corn residue porridge

Effects: eliminate food stagnation, spleen and dysentery.

Eight Treasure Porridge

Raw materials: glutinous rice, jujube, red beans, cinnamon, lotus seeds, peanuts, walnuts, each appropriate amount

Practice:

The raw materials with the rice cooker into a porridge into the rock sugar can be.

Effects: Comprehensive supplementation of nutrients, strong body and brain.

Fish congee

Raw materials: rice, fish congee, spinach

Practice:

To wash the rice, soak in boiling water for 1 hour, even the water into the pot, high-flame boiling, change the fire to simmer until thickened.

The spinach will be washed, scalded with boiling water, chopped into pieces, put into the porridge, add fish pine, salt, adjust the taste, baby care with a few minutes of simmering into the micro-fire.

Effects: supplemental protein and calcium.

Red beak green parrot silk noodles

Raw materials: tomatoes, spinach, tofu, rib soup, thin noodles, green onions.

Practice:

Blanch the tomatoes in boiling water, remove the skin and cut into pieces.

Spinach leaves washed, boiling water to fish a go grass tannin, and then chopped; tofu chopped.

Less oil, with chopped scallions choking pot, pour in the spare ribs soup, boil. Pour the tomatoes and spinach leaves into the pot and cook briefly. Add the very thin noodles and remove from the pot when they are soft.