Hello, lemongrass has no special contraindications, general food can be combined.

How to use lemongrass

Cooking porridge

Cooking porridge with lemongrass is often used in summer to prevent heatstroke and improve appetite.

Brewing tea

With lemongrass tea, it is best to cut into 1 to 2 centimeters of grass, and then gently kneaded, so that the flavor is easier to soak out of the glass teapot like watercress grass leaves will be set off by the whole pot is like a green crystal, very beautiful. Lemon lemongrass is a kind of thatch spice grown in subtropics, naturally containing lemon flavor. The tea tastes fresh and fragrant, and has the effect of harmonizing the stomach and energizing the brain leaves.

Do spice

Lemon lemongrass can not only make tea to drive away the cold to treat colds, but also used in beverage flavoring and cooking seasoning, very good to enhance the appetite. The Dai people love to use lemongrass as a seasoning, with its marinated carp, tilapia with lemongrass wrapped up, with charcoal slowly roasted until the fish is cooked through the taste of fresh and tender flavor, commonly used in Thai cuisine as a spice.

Bath

Lemon lemongrass can also be added to the bathtub water bath to eliminate fatigue and headache relief effect, with its deep-processed essential oil has the effect of inhibiting the activity of mold.

Extracted essential oil

Lemongrass essential oil is extracted from lemongrass, a volatile oil, slightly sweet, with lemon aroma. The earliest documented use of lemongrass essential oil was in India, where it was used to reduce fever and treat infectious diseases. Lemongrass essential oil has very good antibacterial and antiseptic properties, removes flatulence, deodorizes, aids in digestion, is diuretic, emmenagogue, and also helps to lift the spirits.

The Effects and Benefits of Lemongrass

Ancient Indian herbal medicine used lemongrass to treat colds, coughs and fevers. And Brazilians used the herb in a tea to treat anxiety, nervousness, stomach aches and diarrhea. Recent studies have found that lemongrass also has the potential to lower blood cholesterol levels. The study, conducted by the University of Wisconsin, also found in clinical trials that lemongrass can induce the death of cancer cells, and that it contains citral substances that can cause cancer cells to self-destruct. Lemongrass has been made into many kinds of medicinal preparations such as rue vanilla tablets, rue vanilla oil drops, rue vanilla oil aerosol, etc., which have a very high medicinal value.

Citronella has a wide range of uses in the medical field, such as as a pain reliever to treat muscle tension and spasms, an anti-inflammatory for mosquito bites, and it treats different skin ailments. The herb is also known to regulate digestion, relieve fever and headaches, as well as alleviate coughs. It has also been said to help reduce symptoms of depression and has mood-enhancing properties. Lemongrass is able to relieve the wind and the epidermis, remove blood stasis and open the channels, treat colds and headaches, stomach aches, diarrhea, rheumatism and paralysis, bruises and injuries. Let's summarize.

Physiological Uses

For colds, night sweats, hyperhidrosis, hypothermia, headaches, migraines, neuralgia, acne skin infections. (It is most effective when made into a spray for use).

Antiviral effects

The widespread use of lemongrass as a spice and as a tea drink has led scientists to take a keen interest in the properties of the plant, and a 1996 study found that lemongrass protects against many types of bacteria and fungi, and prevents some strains from mutating and resisting antimicrobial treatments.

Anti-fungal

Lemongrass can also be used as an anti-fungal to treat ringworm and athlete's foot. Lemongrass extract can be applied to open wounds as its antimicrobial action prevents serious infections. In addition, it works as a natural deodorant against bacteria-caused body odor.

Relief from discomfort

The fresh leaves of lemongrass can also be used to boil water, which when ingested can relieve digestive discomforts such as flatulence, constipation and diarrhea. Fever patients can also drink some lemongrass to induce sweating and help cool the body. Other ailments that can be relieved by drinking lemongrass infused water include colds, flu, vomiting and high blood pressure. Lemongrass tea is also believed to help rid the body of toxins.

Therapeutic effects

Inflammatory throat infections can be used. Relieves depression, migraines, neuralgia, night sweats, and stress-induced symptoms. It can treat rheumatism, migraine, anti-infection and improve digestion.

External medicine

As a topical medicine, lemongrass extract relieves pain and is especially beneficial for rheumatism, neuralgia and sprains. Continuous rubbing of the skin improves circulation, reduces inflammation and irritation, and even minimizes cellulite. The herb's antibacterial properties also make it an effective treatment for acne, rosacea and insect bites.

Pain Relief

Because it contains citral, it is known as the "pain killer" because of its disinfectant, antiseptic, and neuralgic and muscular pain treatment effects.

Beauty effects

It has an improving effect on acne, blisters, dandruff, and inflammation. It also improves oily skin and oily hair. For women also have diuretic, prevent anemia and moisturize the skin and other effects, is a good herb indispensable for women's beauty. Its side effects because lemongrass flavor heavy, pregnant women should not use.