Camellia has certain benefits for the human body. It is recorded in my country’s "Shen Nong Baicao". Camellia pollen is the pollen of the Camellia plant, the Camellia plant. Its color is mostly orange-red or yellow. , has a special tea aroma, is rich in nutrients, and has unique effects. So, what are the functions and benefits of camellia bee pollen and how to consume it? What about the functions and benefits of camellia bee pollen?

Camellia bee pollen is rich in protein, minerals, amino acids, fatty acids and other active substances, and has high nutritional value. Camellia bee pollen can enhance the body's immune system. The polysaccharides in it stimulate the phagocytic ability of phagocytes and improve the body's immune function. The flavonoids rich in camellia bee pollen can prolong aging and inhibit the precipitation of cytochrome. The rich vitamins have antioxidant effects and can also improve the metabolic function of cells. Camellia bee pollen can also protect the human body's blood vessels and regulate the gastrointestinal tract.

The simplest way to consume camellia bee pollen is to drink it directly with warm water, once in the morning and evening. It can also be eaten with honey or milk. Nowadays, many camellia bee pollen on the market are made into capsules or tablets, which are convenient to take. Just like taking medicine, just take it with warm water. In addition, be careful not to control the amount of camellia bee pollen you take. Excessive consumption will also cause certain harm to the human body.