Spicy chicken heart?
Previously, when I was in high school, I always loved my mom's fried "spicy chicken heart", but when I was in college, I was too far away from home to come back for summer and winter vacations, and my mom was busy at work, so it was hard to eat. I wanted to try this dish on my own, after all, I'm a twenty-something person. The result is a really good success!
Ingredients ?
Salt Two tsp
Chicken hearts Several (depending on the amount of rice)
Chili peppers 4 to 6
Scallion One section
Ginger One piece
Peppercorns Add as much or as little as you like
Sugar 1 tsp
Soy sauce Depending on how many chicken hearts, maybe one to two tsp
Chicken essence or monosodium glutamate One tsp < /p>
How to make the fiery hearts ?
Chicken hearts each cut, cut into slices
Scallion and ginger chopped
Chili pepper cut into segments
Spare
Pot brush, hot, add pepper burst incense
Add chopped onion minced garlic stir-fry stir-fry
In the minced onion before the paste off to add the chopped chicken heart to stir-fry
Based on personal taste Decide the degree of softness of the chicken heart, like a little hard can be more fried for a while, until slightly charred. If you like it softer, just stir-fry until the chicken is cooked through.
Add soy sauce, salt to taste
Before the soy sauce and vegetables into one, add the chopped chili pepper for the final stir fry
To be chili pepper stir fry to soft and tender discoloration, add chicken essence or monosodium glutamate a little seasoning, mixing well, then you can turn off the fire out of the pot
Chicken heart, sexuality, taste sweet and salty, into the heart meridian. It can tonify the heart to dispel evil spirits, calm the mind, commonly used in the treatment of insomnia, forgetfulness, nightmares, palpitations and other conditions; rich in protein, can provide the body with a large number of proteins and amino acids, but also promote the synthesis of protein in the body, long-term consumption, you can enhance the immunity of the body; rich in vitamin A, which promotes the regeneration of the retinal pigment, which can help to maintain normal eyesight, and prevent the occurrence of night blindness; moreover, the chicken heart can also be used to promote the regeneration of the retinal pigment, to prevent night blindness. Occurrence; moreover, chicken heart can also tonify qi and blood, often used to assist in the treatment of heart qi deficiency, heart blood deficiency, anemia and other conditions.